FMT - Functional Movement Test

[With measurement, not guessing, FMT movement ability test app] The Functional Movement Exercise Test

The FMT movement ability test, which is essential for Pilates & PT instructors, is to professionally measure, evaluate, and analyze the functional movement ability that precedes exercise prescription. It is a basic test required to design an optimal corrective exercise program by evaluating exercise control ability.

Predicting and preventing injuries in advance is a prerequisite for safe and systematic training.

By measurement, not guessing! Show the difference between an expert and an amateur.

• Functional movement ability evaluation for 8 movements of the whole body
• A simple test method that is possible with only a mobile phone without a temporary test strip
• Analysis of movement ability evaluation such as mobility, stability, movement control, pain, and imbalance *Based on the test results, optimally tailored corrective exercise program design for each purpose (100 types of corrective exercise video provided) *All exercise test result data saved and shared as a one-page report *Provide inspection guide video

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