FYT: Universal Fitness Score

Do you actually know if your workouts are working?

Most people do not. They train consistently, put in real effort, and have no way to measure whether it's paying off. That's why motivation fades — not because of laziness, but because progress without proof is invisible.

FYT fixes that with one 7-minute fitness test.

Do push-ups, squats, and burpees. Get your FYT Score from 0–1000. See how you rank by age and sex. Then retest in a few weeks and watch your number climb. When your fitness has a number, everything changes.

WHAT YOU GET WITH FYT

• A 7-minute bodyweight fitness test you can do anywhere
• Your FYT Score — one clear number from 0–1000
• Age and sex rankings so you know exactly where you stand
• City, country, and global leaderboards
• Challenges to compete with friend and make progress social
• Full score history to track improvement over time
• Retest reminders so you never lose momentum

WHY FYT IS DIFFERENT Most fitness apps track workouts. FYT measures fitness. Workout logs tell you what you did. Step counters tell you how far you walked. Calorie trackers tell you what you ate. None of them tell you whether your fitness is actually improving.

FYT is the only fitness test app that gives you a real score for your fitness level — so you always know where you stand, how far you've come, and exactly what you're working toward.

WHO FYT IS FOR Whether you're a beginner taking your first fitness test, a gym-goer who wants to measure real progress, or someone who has been training for years and wants a clear benchmark — FYT gives you a fitness score you can actually improve.

No gym. No equipment. Just 7 minutes and your bodyweight.

YOUR SCORE IS WAITING Whatever your score is today — that's your starting line. Not a judgment. A baseline. The only bad score is not knowing yours.

Take the FYT Test. Get your score. Prove your fitness is working.