Pump Club: Fitness + Nutrition

This app is the best training program I have encountered. The weekly articles evaluating studies is invaluable. The training programs and weekly Zoom calls keep me on track and encourage me to continue my journey improving my health and fitness, and making lifestyle changes. Arnold and his team are superb.

I’m a former power lifter, so I love the workouts it gives me. If I don’t have a specific machine or equipment available I can switch out the workouts. I also like that there are tips for correct form, and videos as well. Notes is also a nice feature - I can see when I struggled to hit my last reps. The AI chat feature was useful when I was trying to figure out my nutrition goals - I told it I’m struggling to hit protein amounts and stay in my calories, and it suggested I add a scoop of protein powder to Greek yogurt - this was actually a really cool tip. I do NOT like the nutrition part of the app. I’m trying to lose weight and 10 servings of protein is FAR more than what I need for my size according to my nutritionist and my fitness coaches. In addition, the app doesn’t give you any helpful ideas like meals for how to hit your macro goals. Overall, great app. Will definitely keep using it. My suggestion to the team is to add some kind of meal planning functionality that isn’t chicken and broccoli - I would pay a little extra for it.