6 Pack Promise - Ultimate Abs

Name: 6 Pack Promise - Ultimate Abs
Rating: 4.7 (4656 reviews)
Author: Sports Performance Factory LLC

By: Sports Performance Factory LLC

Health & Fitness

Features & Capabilities

The #1 Ab Workout App by celebrity pro trainer Jeff Cavaliere (Athlean-X) returns with the 6 Pack Promise. This Chrome extension offers a free basic program, plus a single in-app upgrade to unlock the full routine. It features 30 free ab exercises, quick 4–8 minute sessions, 105 total exercises with video demonstrations, offline access, health integration, and a Shuffle feature to prevent plateaus.

Designed for all levels, it blends workouts with ab-focused meal plans to help you achieve a 6-pack. The premium upgrade unlocks 70+ advanced workouts, ongoing Athlean-X video updates, meal plans, favorites, and social sharing, while progress tracking keeps you motivated.

User Growth & Download Statistics

App Sports Education

By:

Sports Performance Factory LLC

Rating:

4.70

(4,656)

Version:

4.0.11 Last updated: 2021-09-09

Version code:

844027216

Creation date:

2013-04-26

Compatible devices:

Size:

79.12MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-01

Compare stats and ranking:

Ranking

# 27,449 ▲ 39

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Sports Performance Factory LLC

Apple Apps Store

https://apps.apple.com/us/app/6-pack-promise-ultimate-abs/id633815621

Website:

http://www.athleanx.com/best-workout-program-for-men

User Reviews

Overall, users love the app for effective, quick abs workouts with good pacing, timers, and clear queues, which helped them see real progress and improved confidence. The structure, portability, and Athlean-X credibility are frequent positives. But recurring bugs and connectivity problems appear across reviews: workouts failing to load, days not completing, glitches on specific days, and cross-device download/sync issues. Premium purchase/access problems are also mentioned, including difficulty finding or upgrading to the full version. Some users also want equipment-tailored workouts.

Pros

Effective abs-focused workouts that lead to real results and boost confidence.
Great pacing and structure for quick, time-efficient workouts.
Clear timers/queues and easy-to-follow guidance.
Portable, easy to use on mobile with an ad-light experience.
Credibility from Athlean-X and trusted, long-term guidance.

Cons

Recurring bugs and glitches: workouts fail to load, days can’t be completed, and specific exercises glitch.
Premium access/purchase issues: trouble upgrading to the full version or finding the paid option.
Compatibility and cross-device syncing problems: IOS/Android issues and download/sync frustrations.

Recent reviews

The workout is so nice. Love how it has the exercise video displaying during the program!

by Ko*****, 2026-06-23

I can’t believe I’m giving one star to Jeff Cavalier. His YouTube content has always been in point. But when I decided to try the app, I was very disappointed when the workout literally stopped and froze half way because the videos were not working. And when I contacted customer support, I received zero response after a week. It killed my mojo. I was into it, but lost my rythm. Gonna have to look elsewhere and start over

by Va*****, 2026-06-15

So when I first got the app it was good I was happy about it I had started the 5 minutes and it felt like I was dying but I knew it would work and then the few days later the motivation came 🫪🫪🫪A LOT OF MOTIVATION I paused it to go get a tennis 🎾 ball and it said no one ever got a six pack resting this long get back to work . And it said more which is good motivation 🫠🫠🫠🫠🫠🫠