The Low-Glycal Diet - Healthy Weight Loss Tracker

Name: The Low-Glycal Diet - Healthy Weight Loss Tracker
Rating: 3.2 (107 reviews)
Author: BioFit, Inc.

By: BioFit, Inc.

Health & Fitness

The Low-Glycal Diet - Healthy Weight Loss Tracker

Features & Capabilities

The Low-Glycal Diet extension helps you see that fat storage is influenced by both calories and glycemic load. Glycals—the usable unit of calories that affect fat storage—are computed to show how insulin and meal composition influence weight. By grouping foods into green, yellow, or red based on glycals, you can assemble meals that optimize fat loss without starving yourself.

Low-Glycal PRO adds personalized Glycal Tracking (custom daily ranges by age, gender, height, weight and sleep), Calorie Tracking, Glycemic Load Tracking, Favorite Meals, Meal Diary, and My Weight charts. PRO is a one-time $3.99 purchase.

User Growth & Download Statistics

App Education

By:

BioFit, Inc.

Rating:

3.20

(107) 3.20

Version:

2.3 Last updated: 2017-01-26

Version code:

841419795

Creation date:

2012-10-24

Compatible devices:

Size:

38.36MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-08

Compare stats and ranking:

Ranking

# 167,916 ▲ 1,556,831

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

BioFit, Inc.

Apple Apps Store

https://apps.apple.com/us/app/the-low-glycal-diet-healthy-weight-loss-tracker/id570086751

User Reviews

Users praise the app for enabling real weight loss with a simple, hunger-friendly approach and helpful glycal guidance, but many report reliability problems, a limited food database, and missing features (manual entry, barcode scanning). Upgrade/payment problems and inconsistent support are common. Overall, the concept is compelling and helpful for some, but stability, maintenance, and data-entry limitations significantly hinder the experience.

Pros

Effective weight loss and long-term results for some users (e.g., substantial pounds lost) using the Low Glycal method.
Simple, low-friction approach with no points, no required exercise, making it easy to follow.
Convenient food logging that helps control hunger and insulin spikes.
Glycal concept and food-combination guidance provide useful education on GI/GL.
Useful for pre-diabetics and general weight control, with reports of improved health outcomes and even muscle gain.

Cons

Frequent glitches and instability: crashes, errors saving entries, freezes, and search/food selection issues.

Recent reviews

I have found myself returning to this app. When it first came out, I lost 35 pounds. It was a convenient way to login my food, never be hungry and keep my insulin spikes in check.

by Ad*****, 2025-07-21

The app has many glitches, including that an error message occurs when you try to pay for the pro version of the app. In addition, any of the “info” buttons within the app bring up a blank webpage