Navy SEAL Training & Exercises

Name: Navy SEAL Training & Exercises
Rating: 4.9 (6162 reviews)
Author: Shred Apps, LLC

By: Shred Apps, LLC App

Stew Smith's Official App

Overview

Version:

2.5.1

Last updated: 2025-11-17

Ranking

#23,200 ▼ 38

Overall

Features & Capabilities

Navy SEAL Training & Exercises by Stew Smith provides direct access to authentic Navy SEAL–style fitness instruction created by Stew Smith, a former Navy SEAL Lieutenant and renowned tactical fitness coach. The app includes 115+ exercise videos, detailed demonstrations, and a library spanning core training, upper and lower body work, full-condition workouts, TRX moves, many pushup/pullup variations, and diverse ab routines. It also offers exclusive swimming and underwater training videos inspired by BUD/S conditioning.

For users seeking structure, optional upgrades unlock The Daily Trainer— a progressive 25-week training plan — and over 50 detailed PT routines. About Stew Smith: a Naval Academy graduate and author of several fitness books, with a history of training thousands for Navy SEALs and other demanding roles. Note safety: Navy SEAL–style training is intense; train with a partner and listen to your body.

User Growth & Download Statistics

App Sports Education Content

By:

Shred Apps, LLC

Rating:

4.90

(6,162) 1 new ratings

Version:

2.5.1 Last updated: 2025-11-17

Version code:

879792596

Creation date:

2012-09-04

Compatible devices:

Size:

68.28MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-23

Compare stats and ranking:

Ranking

# 23,200 ▼ 38

Other platforms

Navy SEAL Exercises Stew Smith (v2.5.2)

38,513 4.81

(353)

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Shred Apps, LLC

Apple Apps Store

https://apps.apple.com/us/app/navy-seal-training-exercises/id555921694

User Reviews

Reviewers broadly praise Navy SEAL Training & Exercises for being easy to use, well-illustrated, and highly structured. The program draws on Stew Smith’s credible guidance and offers a comprehensive, beginner-friendly path with clear videos and written instructions, helping users build strength and prep for PRT/BUD/S, including teens. The main drawbacks are the paid model and occasional access delays after purchase. Despite the cost, many users find the content valuable and effective for Navy SEAL training prep.

Pros

Easy to use and follow instructions
Clear visuals and video demonstrations of exercises
Structured, comprehensive Navy SEAL prep program (fundamentals blueprint and month-long plan)
Credible content from Stew Smith (trusted author)
Proven effectiveness in building strength and prepping for PRT/BUD/S (suitable for teens)

Cons

Cost / paid content (perceived high price; users dislike paying for access)
Access/activation issues after purchase (not receiving weeks of training even after paying)

Recent reviews

I want to say that I gave this app a long time ago a a good review. And it is still one to check out. It’s like a dictionary for words. That is what we need not phony boloney stories or fake facts. If I was a parent I’d give my kid the app and we would workout together and work on a plan.

by At*****, 2026-07-13

Stew Smith has forgotten more about training athletes than most people will ever learn. Stew Smith has trained countless young men aspiring to become Navy SEALS, Army Rangers & Green Berets, and many different law enforcement agencies. If it’s a unit(s) that depends on being the best physically and being the best at operational readiness, Stew Smith has trained them! When Stew Smith speaks, LISTEN! What Stew Smith writes down, READ!