Complete Relaxation: Lite Apple

Complete Relaxation: Lite

Guided Meditation for Anxiety

Features & Capabilities

Complete Relaxation Lite offers a free, guided meditation designed to ease muscle tension, promote restful sleep, and reduce anxiety. The lite version mirrors the core technique of the original, featuring a soothing narration by Ross Puddle and a bespoke musical backdrop by Christopher Lloyd Clarke, guiding listeners through a full-body relaxation from head to toe.

With around 600,000 users, this app presents a safe, introductory meditation experience with positive affirmations and a calm listening environment. A medical disclaimer is provided, and content is not intended to diagnose or treat health conditions; users should consult a clinician if unsure about suitability before listening.

User Growth & Download Statistics

By:
Zenoki Ltd
Rating:
4.80
(602)
1 new ratings
Version:
5.1 Last updated: 2019-02-20
Version code:
830358752
Creation date:
2012-10-02
Compatible devices:
Size:
109.66MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-04
Compare stats and ranking:

Ranking

Contact the developer

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Developed by:
Zenoki Ltd
Apple Apps Store
https://apps.apple.com/gb/app/complete-relaxation-lite/id552797883

User Reviews

Users consistently praise Complete Relaxation: Lite for reliably helping sleep and unwind at night, thanks to soothing guidance and an easy-to-use format. It’s valued for easing anxiety and chronic-pain-related stress and for suitability across short and long sessions. The main recurring downside is pricing, with several users wishing for more affordable access to the full version; a minor note about setup or accessing extras is less common.
Pros
  • Highly effective for sleep and relaxation; helps users fall asleep quickly and stay asleep.
  • Soothing, easy-to-follow guided meditations with a calming voice.
  • Easy to use and reliable, accommodating short and long sessions for ongoing use.
  • Helpful for reducing anxiety, panic episodes, and stress related to chronic pain.
Cons
  • Affordability of the full version is a concern; reviewers wish for more accessible pricing or free content.
Recent reviews
I am recovering from shoulder surgery and I find both the short and the long meditation. Very helpful. Would recommend this.
by Ge*****, 2025-03-03

Go to sleep to it every night, very comforting
by Su*****, 2024-06-23

Thank you.
by He*****, 2023-11-26
View all user reviews ›

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