C25K® 5K Running Coach & Map

Name: C25K® 5K Running Coach & Map
Rating: 4.8 (170103 reviews)
Author: Zen Labs

By: Zen Labs App

Run Training - Couch to Runner

Overview

Version:

5.3.33

Last updated: 2026-06-17

Ranking

#2,321 ▼ 19

Overall

Features & Capabilities

Official C25K 5K Run Coach & Map is the trusted, official Couch to 5K program with millions of success stories. This extension brings the proven 8-week plan to your device—with an audio coach, interactive run mapping, Health app integration, and support for wearables like Fitbit and Samsung watches. It’s recognized by major outlets and used by beginners to finish their first 5K.

Key features include a simple 30-minute-per-session schedule (3 days a week), a light/dark mode, social sharing, and a growing community with forums and inspiration from real-life transformations. New Zen Unlimited Pass offers access to pro features across all Zen Labs Fitness apps, plus enhanced motivation and tracking.

User Growth & Download Statistics

App Sports Education

By:

Zen Labs

Rating:

4.80

(170,103) 114 new ratings

Version:

5.3.33 Last updated: 2026-06-17

Version code:

886973943

Creation date:

2011-12-21

Compatible devices:

Size:

322.23MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-17

Compare stats and ranking:

Ranking

# 2,321 ▼ 19

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Zen Labs

Apple Apps Store

https://apps.apple.com/us/app/c25k-5k-running-coach-map/id485971733

Website:

https://www.zenlabsfitness.com

User Reviews

C25K is widely praised for being easy to use and for its clear, gradual plan that helps beginners and returning runners. It motivates users and yields real gains, with many sticking with it for years. The main downsides are pricing and purchase-access reliability: several reviews report trouble restoring purchases and feel the cost or subscription model is too high. Overall, it’s a helpful, results-driven program that works best when users are comfortable with its pricing model and committed to regular workouts.

Pros

Easy to use and beginner-friendly.
Clear, structured training plan with gradual progression (3 sessions per week).
Highly motivating and effective; users report confidence gains and real fitness improvements.
Long-term value and versatility; many users continue using the app for years and improve over time.

Cons

Purchase restoration issues: users report that previously bought bundles or ad-free access are not restored after re-downloading the app.
Pricing and subscription friction: multiple reviews describe the cost as high or not worth it, with complaints about paid plans, early-free periods, and ongoing charges.