Yoga Nidra - Relaxation Lite

Name: Yoga Nidra - Relaxation Lite
Rating: 4.8 (1174 reviews)
Author: Elizabeth Papadakis

By: Elizabeth Papadakis

Deep Relaxation

Features & Capabilities

Yoga Nidra - Relaxation Lite offers a systematic, science-based path to deep physical, mental, and emotional relaxation. The 10-minute guided practice helps manage stress, ease insomnia when used before sleep, and boosts focus and mental clarity during study or work. Suitable for all levels—from beginners to advanced—it cultivates calm, peace, and resilience through regular use.

Created by Madhav West, a seasoned yoga and meditation teacher with training at Satyananda Yoga Academy Australia and the Bihar School of Yoga in Yogic Science. He combines rigorous health science and naturopathy knowledge to deliver an accessible relaxation tool grounded in traditional practice.

User Growth & Download Statistics

App Education Music & Audio Accessibility

By:

Elizabeth Papadakis

Rating:

4.80

(1,174) 1 new ratings

Version:

1.7 Last updated: 2020-01-03

Version code:

833866113

Creation date:

2011-07-02

Compatible devices:

Size:

247.49MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-06

Compare stats and ranking:

Ranking

# 53,483 ▲ 71

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Elizabeth Papadakis

Apple Apps Store

https://apps.apple.com/us/app/yoga-nidra-relaxation-lite/id444707986

Website:

http://www.yogarelaxapps.com

User Reviews

Users largely praise Yoga Nidra - Relaxation Lite for delivering quick, effective sleep and relaxation in short, ten-minute sessions with a soothing voice. It’s popular for on-the-go use and helps with sleep, stress, and migraines. However, multiple reviews flag monetization issues, noting that the app offers limited free content and pressures to upgrade. A smaller set of comments also mention content quality concerns in guidance. Overall, the app is effective for relaxation, but potential users should be mindful of paid options and content availability.

Pros

Helps sleep quickly and improves sleep quality.
Short 10-minute sessions are ideal for relaxation and on-the-go.
Soothing, calming voice.
Relaxation and stress relief; effective for calming the mind.
Great for on-the-go use, including during commutes.

Cons

Limited free content; only one free meditation/clip available, with others behind a paywall.
Monetization concerns; reviewers caution about being lured to pay and prefer more accessible free options.

Recent reviews

Wow! I feel better! Just 10 minutes! This is great!

by Cy*****, 2024-03-01

I wanted to love and trust this app. But, if you’re going to guide me into a profound state of meditation, you’re apps content should not be sloppily written, and riddle with errors. How do I know that your instructions on meditation are then not riddle with even more errors. App development means: test, test, test. This includes spell checking, and grammatical checks. SM yogi H.