Food Intolerances

Name: Food Intolerances
Rating: 4.5 (869 reviews)
Author: Baliza GmbH

By: Baliza GmbH

Histamine, FODMAP & IBS Guide

Features & Capabilities

Food Intolerances helps people manage restricted diets caused by histamine, FODMAP, IBS, and other sensitivities. It offers a database of over 1,200 foods with data tables, tolerance comments, and guidance for assessing food tolerance. It covers histamine and tyramine intolerance, biogenic amines, DAO inhibitors, and profiles for gluten, dairy, nuts, nightshades, and more.

Key features include configurable settings, a recipe calculator for evaluating meals, a food diary, notes, favorites, and robust filtering. The app provides a free version with essential content and a PRO version for full data, advanced filters, a nutrition calculator, unlimited diary entries, portion adjustments, and detailed nutrition values. Awarded by Healthline (Best Allergy Apps 2020), Focus Money (Best App 2019), and MeinAllergiePortal (Digital Health Heroes Award 2021). Baliza has offered diet-focused apps since 2011 with a one-time purchase model and offline access.

User Growth & Download Statistics

App Education

By:

Baliza GmbH

Rating:

4.50

(869)

Version:

7.0.1 Last updated: 2026-05-20

Version code:

885817349

Creation date:

2011-05-03

Compatible devices:

Size:

77.42MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 62,921 ▼ 66

Other platforms

Food Intolerances (v3.7)

55,398 3.98

(659)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Baliza GmbH

Apple Apps Store

https://apps.apple.com/us/app/food-intolerances/id419098758

Website:

https://baliza.de/en/apps/histamine.html

User Reviews

Users find Food Intolerances helpful for managing histamine intolerance, MCAS, IBS, and elimination diets. It's easy to use, acts like a pocket nutritionist, and supports quick checks of what you can eat. The one-time PRO fee is attractive, and color-coded ratings plus a diary help planning. However, data inaccuracies and inconsistencies, unclear guidance, billing issues, and feature gaps are frequently noted. Overall it’s a useful tool with notable caveats about data quality and usability.

Pros

Easy to use for quick checks of what you can eat; especially helpful for histamine intolerance, MCAS, and IBS.
Supports elimination diets and helps identify triggers; many users report long-term usefulness and 'memory' of foods.
One-time PRO fee provides access to features without ongoing subscription.
Color-coded safety ratings and broad dietary coverage aid planning and shopping.
Includes a food diary/nutrition tracking feature to monitor daily intake.

Cons

Data accuracy and inconsistencies across foods (histamine, oxalates, salicylates) and several misclassifications.
Lack of clear guidance or a user guide; color meanings and usage are not explained.
Billing and pricing issues (charges beyond stated price, cancellation difficulties, limited customer support).
Gaps in the database and feature set (missing foods, no vitamins/supplements tracking, no export/print, limited cross-platform support).
Occasional bugs affecting data display (e.g., zero histamine for many foods).

Recent reviews

Several several years ago, I began to suffer from stuffy nose and headaches as a result of foods that I was eating and wine and beer. I had no idea what was causing this and no doctors could explain it to me. Slowly during a four or five year period, I was able to find a few mentions on the Internet relating to histamine intolerance. Then I found this app! It was a life changer for me. I was able to avoid pretty much all foods that caused the symptoms. I never would have suspected some of them as a problem, like something as common as pepper!! But I also kept searching for information regarding causation. One say I asked Google whether NSAIDs and decongestants harm gut bacteria. The answer was YES!!! I immediately stopped taking them and slowly my histamine intolerance went away. Today I don’t have any of the histamine intolerance symptoms. This app made my histamine intolerance manageable while I found the cause of my problems and cured my gut!

by At*****, 2026-05-11

I’ve had this app for MANY years, and it is so helpful when I get weird symptoms or reactions and try to suss out the reasons. I’ve had many ‘ahah!’ Lightbulb moments due to this app. I have histamine issues and this app was my #1 tool in memorizing what was ok and what wasn’t. I’m very grateful because cutting certain foods has changed my life. Now I’m wrestling with new GI issues and this app has a starting role again as I do elimination diets. HIGHLY RECOMMENDED

by Be*****, 2026-03-29

Review in English and German. English: ⭐⭐⭐⭐⭐ I’ve been using the app for about 5 years, and it has made a huge difference in managing my IBS and food intolerances. It’s easy to use, helps me quickly check what I can eat, and has saved me from many uncomfortable situations. The customer support is also excellent, very helpful and responsive. Highly recommend! Deutsch: ⭐⭐⭐⭐⭐ Ich nutze die App seit etwa 5 Jahren und sie hat mir sehr geholfen, mein Reizdarmsyndrom (IBS) und meine Unverträglichkeiten zu managen. Die App ist einfach zu bedienen, zeigt schnell, was ich essen kann, und hat mir viele unangenehme Situationen erspart. Der Kundenservice ist ebenfalls hervorragend, sehr hilfsbereit und schnell. Sehr empfehlenswert!