Slow Eats for Weight Loss

Name: Slow Eats for Weight Loss
Rating: 5 (125 reviews)
Author: Shannon Bolick

By: Shannon Bolick

Mindful Intuitive Eating Timer

Features & Capabilities

Slow Eats for Weight Loss is a mindful intuitive eating timer designed to help you slow down during meals. It works in the background on iPhone and Apple Watch, so you can keep your phone stowed away while the device discreetly vibrates to cue you when to eat or pause. It offers three timer modes—Bite Timer, Meal Timer, and Seconds Timer—for a simple, low-profile way to pace your eating.

By slowing your eating pace, Slow Eats aims to support weight loss by giving your brain time to register fullness, improve nutrient absorption, aid digestion, and increase your enjoyment of meals. The clean, user-friendly design makes it easy to build healthier eating habits and a calmer relationship with food.

User Growth & Download Statistics

App Education Privacy & Security

By:

Shannon Bolick

Rating:

5.00

(125)

Version:

2.0.5 Last updated: 2026-06-02

Version code:

886352585

Creation date:

2022-09-16

Compatible devices:

Size:

5.23MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 133,204 ▼ 46

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Shannon Bolick

Apple Apps Store

https://apps.apple.com/us/app/slow-eats-for-weight-loss/id1645476380

Website:

https://sloweatsapp.carrd.co

User Reviews

Users praise the app’s clean, focused design and its effectiveness in slowing eating and promoting mindful, healthier eating habits. The timers are highly customizable and work on iPhone and Apple Watch with optional alerts. Developer responsiveness and updates are strong. Recurrent drawbacks center on limited timer flexibility (cap on bite intervals and repetition) and occasional inconsistencies with Apple Watch integration and haptic feedback.

Pros

Simple and uncluttered UI that stays focused on slowing eating
Helps users slow down meals, improve mindfulness, digestion, and support weight-loss goals
Highly customizable bite-by-bite timer and meal timer (intervals, breaks, total meal time) with optional sound or vibration, and Apple Watch compatibility
Strong developer responsiveness and frequent feature updates based on user feedback

Cons

Limited flexibility in timer options (bite interval cap and limit on repeats; users want more freedom to customize)
Apple Watch integration can be inconsistent (watch features can disappear after updates; varying haptic feedback)

Recent reviews

I am soooo grateful for this app. It’s simple and easy to use and it has helped me ever so much to slooooooow doooooown my meals. This has been the game changer for me in improved digestion and meal satisfaction.

by ka*****, 2026-04-15

I love the app as I needed something to slow down my meals. I like how you can set the length of time between bites.

by Ve*****, 2025-11-02

The hardest part is starting and sticking to using it. Chewing each bite 20+ times and counting feels silly at first, but eventually it becomes more subconscious. This app helps train you to slow down so you can enjoy your food more. I used it to also help control some of my binge eating brought on by food restriction.