Traininpink by Carlotta Gagna

Traininpink is the first and only Pilates Linfodrenante® app, the proprietary method created by Carlotta Gagna that combines Pilates with lymphatic drainage techniques in one training programme.

200,000+ women have already transformed their bodies with the Pilates Linfodrenante® method. Apple App of the Day. 5 stars on Trustpilot.

THE PILATES LINFODRENANTE® METHOD

Pilates Linfodrenante® is the only method that combines Pilates exercises with lymphatic drainage techniques to:

• Reduce cellulite
• Combat water retention
• Reduce bloating
• Tone legs, glutes, abs and arms
• Activate the lymphatic system
• Improve posture

The method is available in three formats, designed to fit your level and your schedule:

• Pilates Linfodrenante® - The original method
• Pilates Linfodrenante® Beginners - For those just starting out
• Pilates Linfodrenante® Express - Short sessions for busy days

All workouts are on-demand and accessible from phone, tablet, PC or smart TV.

PERSONALISED NUTRITION PLANS BY REGISTERED DIETITIANS

Alongside the Pilates Linfodrenante® method, you receive a personalised nutrition plan created by our team of registered dietitians, based on:

• Your dietary preferences (omnivore, pescatarian, vegetarian, vegan, gluten-free, lactose-free)
• Your goals
• Your lifestyle
• Weight, height, age

Your plan includes 4,000+ meals designed to support lymphatic drainage, reduce inflammation and amplify the results of the method. Shopping list generated automatically. A registered dietitian is always available to answer your questions. An intermittent fasting guide is also included for those who want to follow it in a simple, mindful way.

TRACK YOUR PROGRESS

Dedicated sections for workout and meal calendar, progress tracking (weight, measurements, photos), and regular check-ins to measure your results over time.

CARLOTTA GAGNA

Pilates Linfodrenante® is created by Carlotta Gagna, certified Pilates instructor and founder of the method. Featured in Vogue, Elle, Forbes, Cosmopolitan, Marie Claire, L'Officiel and GQ.

7-DAY FREE TRIAL

Download for free and start with a 7-day free trial. After the trial, the subscription is monthly or six-monthly (cancellable at any time).

The subscription renews automatically every month or every six months (depending on the plan chosen) unless cancelled at least 24 hours before the end of the period. For six-monthly subscriptions, the full six-month price is charged on the purchase date. For monthly subscriptions, charges are per single month. Payment is charged to your iTunes account at confirmation. There is no price increase at renewal. Subscriptions can be managed and auto-renew can be turned off in your iTunes Account Settings after purchase. Once a purchase is made, no suspension of the subscription or refunds for unused portions of the period are provided.

Terms and Conditions: www.traininpink.net Apple Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/