B The Method by Lia Bartha

Name: B The Method by Lia Bartha
Rating: 5 (811 reviews)
Author: B The Method LLC

By: B The Method LLC

Pilates, Inspired Home Workout

Features & Capabilities

B The Method by Lia Bartha is a Pilates-inspired, low-impact full-body home workout program created by a certified instructor. With over 600 classes for all levels, it emphasizes safe form, core engagement, and mindful movement, offering no-prop options, cardio, prenatal and postnatal content, and a focus on pelvic floor and spinal health.

This form-first fitness approach is delivered via an accessible app: stream on any device, download videos for offline viewing, and join live classes with Q&A. A 7-day free trial and flexible monthly or yearly subscriptions make starting easy, while Lia's guidance and a global community keep you motivated.

User Growth & Download Statistics

App Sports Education Entertainment

By:

B The Method LLC

Rating:

5.00

(811) 2 new ratings

Version:

10.200.1 Last updated: 2026-05-20

Version code:

885746324

Creation date:

2020-07-23

Compatible devices:

Size:

49.66MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-06

Compare stats and ranking:

Ranking

# 61,908 ▲ 23

Other platforms

B The Method by Lia Bartha (v10.200.2)

7,261 4.96

(139)

For Developers

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Contact the developer

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Developed by:

B The Method LLC

Apple Apps Store

https://apps.apple.com/us/app/b-the-method-by-lia-bartha/id1521727957

Website:

https://app.bthemethod.com/

User Reviews

Overall, reviewers praise B The Method for its varied, efficient workouts, clear form cues, and a nervous-system friendly approach that fits busy lives and supports long-term strength and mobility. The strongest positives are the variety, coaching clarity, and community-driven feel. Common drawbacks focus on limited in-app content beyond workouts, no music, and lack of progress tracking or saved history, plus occasional price-related expectations. Taken together, the app is seen as high-value for deep-core and mindful training, with room to expand content and features.

Pros

Wide variety of workouts across cardio, strength, mobility, deep-core work and lymphatic drainage, with frequent new sessions keeps routines fresh
Clear cues for form, breathing, posture and alignment, focus on safe, efficient movement
Nervous-system friendly and low‑impact, restorative practice that many users report calms the nervous system
Highly accessible and convenient: easy to use, streams well on TV/Roku, fits busy schedules and travel, plus a supportive community
Good value and community support: affordable yearly price and a wellness community with live workouts

Cons

Content outside workouts is limited (few recipes/blog posts and extras), leading some users to feel the app lacks depth beyond the workouts
No in‑app music option; while some like silence, many users want background music
Lack of in‑app progress tracking or a way to save or resume workouts you've tried
Perceived value concerns for the price, with some reviewers wishing for more exclusive content or features for the listed price

Recent reviews

I have been a member of B The Method for nearly 3 years and can honestly say I look forward to my time on the mat with Lia every day! I’ve been a team sports & competitive athlete my whole life and used to think I needed punishing workouts, but honestly, I’ve never felt stronger, more flexible, and leaner, and I’ve never been more accepting of my body and grateful for all it can do. I think it has to do with the incredible mind/body connection at the center of B The Method. I’ve never been so consistent and credit the variety Lia offers. Plus I LOVE that there is no music…just me, my breath, my zen, and Lia!

by J.*****, 2026-06-03

I have been doing B The Method for about two years and it has been the perfect fit for pregnancy and postpartum getting back into shape. Lia is incredibly creative, skilled at cueing, and doesnt have an “annoying instructor voice/attitude” that is so common in trainers. Will be following her programs until she decides to quit- which I hope is never!

by Sa*****, 2026-06-01

I have been doing B the Method for four years and I love it. The workouts have evolved over the years and continue to challenge me and help me stay connected to and understand my body. I’ve used B the Method as a complement to high impact workouts and, for the past six months, have made B the Method my main workout. It works either way and Lia is an excellent coach.