RoutineFlow: Routine for ADHD

Name: RoutineFlow: Routine for ADHD
Rating: 4.7 (2418 reviews)
Author: Thomas Wolfgang Menzel

By: Thomas Wolfgang Menzel App

Finally Stick To Routines

Overview

Version:

1.9.50

Last updated: 2026-03-04

Features & Capabilities

RoutineFlow helps you design your ideal day and turn ADHD-day challenges into a clear, step-by-step plan. Create custom routines with emoji steps, convert tasks into timed stages, and receive gentle reminders that nudge you forward.

Track progress with 365-day analytics, improve time management, and master your morning routine. This Chrome extension supports consistency, reduces procrastination, and turns small habits into lasting change.

User Growth & Download Statistics

App Task Management Analytics Education Accessibility

By:

Thomas Wolfgang Menzel

Rating:

4.70

(2,418)

Version:

1.9.50 Last updated: 2026-03-04

Version code:

882998935

Creation date:

2022-09-19

Compatible devices:

Size:

110.59MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-24

Compare stats and ranking:

Ranking

# 38,782 ▼ 111

Other rankings

#15 in Build Better Habits #44 in procrastine keyword 2 ▼ 5

Other platforms

RoutineFlow: Routine for ADHD (v1.0.6)

656,203 4.19

(15,656)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Thomas Wolfgang Menzel

Apple Apps Store

https://apps.apple.com/us/app/routineflow-routine-for-adhd/id1639800794

Website:

https://routineflow.app

User Reviews

Wrote them back in June. Just wrote again. For such a simple app it should be easy to edit a routine. Every time I try I start the timer. Not happy. Will look for another app.

by Th*****, 2026-07-13

This app is awesome for managing and timing routines! Super helpful, especially for getting ready for work in the morning - and I appreciate the simplicity (no gamification to get distracted by). Hoping a couple of glitches will get fixed in future updates (app sometimes freezes when ending a routine; routine reminder times sometimes get deleted; link to contact support from settings doesn’t work).