RoutineFlow: Routine for ADHD Apple

RoutineFlow: Routine for ADHD

Finally Stick To Routines

Features & Capabilities

RoutineFlow helps you design your ideal day and turn ADHD-day challenges into a clear, step-by-step plan. Create custom routines with emoji steps, convert tasks into timed stages, and receive gentle reminders that nudge you forward.

Track progress with 365-day analytics, improve time management, and master your morning routine. This Chrome extension supports consistency, reduces procrastination, and turns small habits into lasting change.

User Growth & Download Statistics

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Thomas Wolfgang Menzel
Apple Apps Store
https://apps.apple.com/us/app/routineflow-routine-for-adhd/id1639800794
Website:
https://routineflow.app

User Reviews

This app used to be usable without a subscription but currently you can only make one routine and cannot edit that routine or replace it. It is super helpful for staying on task but unfortunately it is very much a subscription service despite being a free app.
by Pr*****, 2026-06-09

I absolutely loved this app before the most recent update and found it extremely helpful with maintaining my routines. Now I have been experiencing two persistent glitches, the worst being that the feature that announces the task’s halfway point no longer works—even when the setting is toggled on. This was the most important feature for me and the app no longer works effectively without it. Additionally, the Home Screen of the app only shows my morning routine, regardless of time of day, and the other routines are difficult to access. I miss the old layout and hope the team is working to address these bugs.
by Ac*****, 2026-06-07

This app is a great way to build routines. I find using this app really helps me start and end my days well. I actually have found another use by building one off routines for my day. It keeps me productive. I appreciate the option to purchase the app at an affordable price point! Highly recommend. Thanks!
by Me*****, 2026-05-28
View all user reviews ›

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