Tap to Calm: Stress Relief Apple

Tap to Calm: Stress Relief

Anxiety, Panic & Derealization

Features & Capabilities

Tap to Calm: Stress Relief is your instant anxiety, panic, and relaxation app — combining visual grounding, ripple feedback, healing audio, and guided breathing to help with DPDR, derealization, depersonalization, overthinking, and nervous system reset. Feel real again, reduce stress fast, and restore mental clarity anytime you need calm.

What It Helps With: • Grounding during DPDR, derealization, or depersonalization • Calming the nervous system after anxiety or panic • Breaking cycles of overthinking and mental spirals • Rebuilding a sense of body connection • Promoting calm before bed or during high-stress moments Features Visual Grounding Tools 50+ immersive animations designed to regulate your nervous system, ease anxiety, and restore mental clarity.

Ripple Feedback + Tactile Interaction Tap and hold to trigger soothing ripple visuals with subtle vibration. This interactive sensory input reduces dissociation and creates instant presence.

Healing Audio Library Relax with calming music and healing soundscapes that support stress relief and deep relaxation.

Guided Breathing Follow the built-in timer to slow your breathing, activate your vagus nerve, and exit fight-or-flight mode.

Designed For People Experiencing: • DPDR, derealization, or depersonalization • Panic attacks or chronic anxiety • Somatic stress symptoms • Overthinking and looping thoughts • Nervous system dysregulation Calm Now is not a cure. But when everything feels unreal, it helps you feel real again. Terms of Use: https://ellisapps.com/terms.html Privacy Policy: https://ellisapps.com/privacy.html

Calm Now offers optional paid subscriptions for extra features.

Safety Notice: May contain visual effects not suitable for those with epilepsy or seizure risk. Do not use while operating vehicles or machinery.

User Growth & Download Statistics

App
By:
Ellisapps Inc.
Version:
1.8 Last updated: 2025-08-11
Version code:
877134057
Creation date:
2024-03-28
Compatible devices:
Size:
421.36MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-04
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Ellisapps Inc.
Apple Apps Store
https://apps.apple.com/nl/app/tap-to-calm-stress-relief/id1615434239?l=en-GB
Website:
https://ellisapps.com/

User Reviews

This doesn’t work in the slightest, end of story
by so*****, 2025-12-07

I’m not sure how showing me a bunch of portal looking moving screensaver with a breathing timer that is entirely to fast is supposed to help ?????!!! I am not a fan. Plz don’t charge me for this app
by Ja*****, 2025-06-18
View all user reviews ›

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