Midlife Mayhem Fitness

Name: Midlife Mayhem Fitness
Rating: 4.8 (100 reviews)
Author: CARA FITNESS AND EVENTS LTD

By: CARA FITNESS AND EVENTS LTD

Fitness for Women Over 40

Features & Capabilities

Midlife Mayhem Fitness, created by Cara Metz, is built for women 40+ and those navigating perimenopause or menopause. It delivers practical, real-world coaching to help you move with strength, balance, and confidence—without the fluff.

With a library of 15-minute on-demand workouts, guided meditations, meal plans and recipes, monthly themes, live workouts, and a supportive global community, it’s designed to fit into a busy midlife schedule and empower your reawakening.

User Growth & Download Statistics

App Sports Community Education

By:

CARA FITNESS AND EVENTS LTD

Rating:

4.80

(100)

Version:

3.33.0 Last updated: 2026-05-19

Version code:

885521507

Creation date:

2022-03-25

Compatible devices:

Size:

67.24MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-04

Compare stats and ranking:

Ranking

# 147,222 ▼ 154

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

CARA FITNESS AND EVENTS LTD

Apple Apps Store

https://apps.apple.com/us/app/midlife-mayhem-fitness/id1614228010

Website:

https://midlifemayhem.co.uk

User Reviews

Most reviewers repeatedly praise the 15-minute workouts, Cara's energetic and relatable coaching, and the app's comprehensive, age-appropriate program with a supportive community. They also value the variety and ease of use, including daily plans and mindfulness components. A small number of reviews mention concerns about pricing transparency and occasional audio/communication or cancellation issues, but these are not widely reported. Overall, the app is seen as effective, approachable, and well-suited for women in midlife.

Pros

Short, 15-minute workouts that are easy to fit into a busy day.
Energetic, relatable coaching that makes workouts fun and motivating.
Comprehensive program with daily workouts, meal plans, and mind–body components.
Designed for women over 40/50 with menopause-friendly language and adjustments.
Easy to follow, scalable to fitness level with clear structure and supportive community.

Cons

Recent reviews

Amazing

by CR*****, 2026-04-23

Zero stars - false advertising- shows no cost to get the app & then everything inside is a cost- videos, equipment etc- deleted

by J.*****, 2025-09-02

There is absolutely everything in this app! Cara has done a phenomenal job of putting everything any woman would want. She makes everything approachable and not overwhelming. She’s such a delight!