Menovation: Women Fitness 40+

Name: Menovation: Women Fitness 40+
Rating: 4.9 (247 reviews)
Author: Menovation

By: Menovation App

Menopause Workouts and Health

Overview

Version:

0.0.40

Last updated: 2026-08-04

Ranking

#94,307 ▲ 99

Overall

Features & Capabilities

Built for women navigating perimenopause and menopause, Menovation is your all-in-one wellness app for this transformative life stage. With 200+ workouts across strength, Pilates, barre, and yoga, video tutorials, cycle and symptom tracking, nutrition lessons, and expert health tips, it meets you where you are and helps you move forward with science-backed tools.

Stay on track with private, supportive community features, goal-based motivation, and hormone-smart programs focused on pelvic health, bone density, balance, and sustainable nutrition. Menovation empowers midlife women to fuel energy, improve sleep, and grow confidence—built for you and updated with fresh content.

User Growth & Download Statistics

App Sports Education Community

By:

Menovation

Rating:

4.90

(247) 1 new ratings

Version:

0.0.40 Last updated: 2026-08-04

Version code:

889265986

Creation date:

2025-09-07

Compatible devices:

Size:

63.26MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-16

Compare stats and ranking:

Ranking

# 94,307 ▲ 99

For Developers

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Contact the developer

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Developed by:

Menovation

Apple Apps Store

https://apps.apple.com/us/app/menovation-women-fitness-40/id6748364240

User Reviews

Overall, reviews praise Menovation for its aging-friendly, diverse workouts; robust menopause-focused education; and strong customization that makes planning easier. The program’s breadth across strength, Pilates, yoga, and nutrition guidance, plus pelvic floor emphasis, contributes to real benefits like increased strength and reduced pain. While a few minor issues surface, such as occasional planning workload and some device-related video usability notes, these are not broadly echoed. Most users view it as a valuable, ongoing resource for midlife women.

Pros

Extensive, aging-friendly workout library (strength, Pilates, yoga, barre) with multiple trainers.
Strong menopause- and health-focused education (perimenopause tips, nutrition guidance, pelvic floor work).
Highly customizable and convenient planning—able to tailor weekly routines and follow along, with challenges and rest-day guidance.
Feels like a personal trainer—motivating coaching, supportive atmosphere, and variety that keeps you engaged.
Visible positive outcomes—improved strength, core stability, hip/glute work, pain relief, and mood improvements.

Cons

Recent reviews

I have been using Ashley’s workouts for years. I started with her SLAM app and now progressed. Love how much she focuses on heavy lifting! She also has a huge variety of workouts with different lengths depending on how much time you have. She does a great job explaining for people new to working out