Overview

Rating:
3.00
(28)
Version:
1.2.1
Last updated: 2026-06-05
Ranking
#297,953 ▼ 8,722
Overall

Features & Capabilities

Move, feel and perform at your best with focused sport specific mobility routines. Get the right routine that will actually help you progress in your sport without wasting time doing endless stretching.

The Mobility Manual offers 40 day sport specific mobility routines to help you build the habit of daily mobilizing, increase your range of motion, and improve your sport performance. With mobility routines you can do anywhere, anytime, our ever growing library of sports and incredible community allow for consistence progress in how you move and feel.

Stick with our mobility sessions, and you will notice a change in your body in just a few short weeks

Incorporate mobility into your daily routine with a selection of paths you can take depending on your goals. Our Mobility Manuals include:

Mobility Assessment - easily track your mobility progress and see a visual difference in how your body moves. 40 Day Step-by-step Mobility Routine - This sport specific mobility routine focuses on the key areas you need to be mobile in for your selected sport Sport Specific coaching videos - Each manual comes with bonus videos to help improve your performance in your specific sport. Mobility Video Library - over 140+ mobility exercises you can use whenever you need a stretch 24/7 Access to The Mobility Manual Community

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

User Growth & Download Statistics

App
By:
The Mobility Manual Limited
Rating:
3.00
(28)
Version:
1.2.1 Last updated: 2026-06-05
Version code:
886547389
Creation date:
2022-03-17
Compatible devices:
Size:
177.27MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-19
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
The Mobility Manual Limited
Apple Apps Store
https://apps.apple.com/us/app/mobility-manual/id1612541547
Website:
https://mobilitymanual.com/products/the-mobility-manual-olympic-lifting-crossfit

User Reviews

Users praise Mobility Manual for its strong mobility content and real-world benefits, but repeatedly flag the app’s reliability and UX shortcomings: glitches, unreliable timers, missing audio cues, login/subscription friction, and uneven program visibility across platforms. Content value is clear, but the app needs substantial polish to match the quality of the programs.
Pros
  • High-quality mobility content with well-structured routines that many users report improving mobility.
  • Easy-to-follow and clear movements that make daily mobility work approachable.
  • Content is considered worth the investment and provides real value despite app issues.
  • Users report positive real-world outcomes, such as better mobility and feeling better after sessions.
  • Program flows and design are appreciated and engaging when the app functions properly.
Cons
  • Frequent app instability: glitches, crashes, and video playback issues.
  • Timer and UX problems: unclear countdowns, no audio cues, awkward transitions, and unilateral timing.
  • Access and account friction: content purchased online not carrying to the app, login issues, and difficulty canceling subscriptions.
  • Inconsistent program visibility: multiple programs not showing in the app and autoplay-related problems.
  • Slow or unresponsive UI with loading problems that zap user patience.
Recent reviews
I paid the $18.99 month trial. You expect to get a month of workouts…wrong, you get a sample of 5 workouts, then the opportunity to buy more from that point. The workouts are short and I went through them in the first 2 days. I decided not to buy anything more from them because the app was horrible and did not seem promising. However, if you do not physically cancel your subscription, you get charged for the same thing the following month. The app doesn’t show up in your Apple subscriptions and I still have not found a place in the app to cancel the trial that keeps charging me. I had to email them to cancel it. Do not fall for this app. It is a sham.
by Eg*****, 2026-03-23

I have got better mobility and I feel better about my mobility! Very helpful!!
by @W*****, 2026-02-22
View all user reviews ›

Best Mobility Manual Alternatives

Here are some Apple apps that are similar to Mobility Manual: