Trained By Di

Trained By Di is an online coaching platform to help women achieve their ultimate fitness goals!

This platform provides one to one online coaching. With customised nutrition plans and options to suit your lifestyle, personalised training plans for either the gym or at home and access to a exercise video library with a full breakdown of the movement to ensure your form is correct.

You will be able to access your check in page and review your weekly progress pictures that will keep you on track each week. Client check in's can also be scheduled weekly and you will have 24/7 support.