Rest: Fix Your Sleep For Good Apple

Rest: Fix Your Sleep For Good

Science Backed Program

Overview

Features & Capabilities

Rest is the world’s first AI sleep coach, built with sleep experts to guide you from tonight with a personalized sleep plan, actionable tasks, and clear explanations of why each step matters.

Stay on track with reminders, streaks, habit tracking, and on-demand coaching powered by AI. Rest Premium Sleep Coach delivers science-backed strategies and 24/7 support to help you sleep better, faster.

User Growth & Download Statistics

App Mature AI
By:
Evolve Global, Inc.
Rating:
4.40
(2,659)
21 new ratings
Version:
3.203.0 Last updated: 2026-09-21
Version code:
891611328
Creation date:
2022-04-14
Compatible devices:
Size:
184.08MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-09-25
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Evolve Global, Inc.
Apple Apps Store
https://apps.apple.com/us/app/rest-fix-your-sleep-for-good/id1609977097
Website:
https://getrest.app/

User Reviews

Reviews show REST can deliver real sleep improvements for some users through an AI-driven, CBT-I–style program and a structured routine that also boosts daytime energy. The strongest positives are the personalized AI guidance and noticeable gains in sleep duration and quality. However, many reviews cite bugs and reliability issues, limited and repetitive content, and AI responses that sometimes feel generic. Customer support and billing problems, as well as concerns about price and the app’s rigidity for travelers or irregular schedules, are frequent drawbacks. Overall, it works well for some, but reliability and cost are major concerns.
Pros
  • AI coaching is helpful and provides regular, personalized guidance.
  • Significant sleep improvements (longer sleep duration, fewer awakenings) with consistent use.
  • Structured CBT-I-style program with set wake/sleep times and actionable routines.
  • Improved daytime energy, clarity, and overall well-being.
  • Reasonable introductory price / perceived value by some users.
Cons
  • Bugs and reliability issues (loading, audio, wind-down save) disrupt use.
  • Poor or unresponsive customer support and helpdesk; registration and account problems.
  • Content becomes repetitive; limited days of guidance; AI responses can be generic.
  • Billing and trial problems; some users feel the subscription is too expensive.
  • Rigid schedule requirements make it unsuitable for travelers or irregular sleep patterns.
Recent reviews
I ordered the one week subscription for $9.99 and canceled 2 days before the expiration date. All this is documented in my apple subscriptions. Trying to contact them is a nightmare. I haven't figured out yet what to do 😩.
by G@*****, 2026-09-16

I am 75 and I have had frequent episodes of insomnia for my entire adult life. Shift work as a nurse, changes after menopause and periods of stress increased these episodes. In earnest, I have tried "everything." In the last 15 years or so I learned that cognitive behavioral training for insomnia (CBT-I) is the gold standard for insomnia treatment. However, a big obstacle is finding consistent and affordable coaching during treatment. Several years ago I tried a once-a-week phone coach but the results were not long lasting. I am convinced that the REST app is the answer! The AI coaching is awesome. As a nurse who has delivered health care education to countless patients, I believe that AI coaching could be used in many other settings. The AI coach "remembers" all that I have shared about my day to day habits and how they impact my sleep. "She" gives patient, clear and consistent messaging tailored personally to me. The AI coach is always available; occasionally I have reached out for advice in the middle of the night. Daily accessibility and messaging is highly effective. It is crucial for behavioral change! I have improved and extended my sleep. When I have a rough patch I quietly and confidently know what to do....and what not to do. The program is affordable at $29/month. After 4 months I will soon transfer to the Rest Protect program at $15/month. I am so grateful for this program and its creators. Try it. You will enjoy it and your sleep will improve.
by Li*****, 2026-09-12
View all user reviews ›

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