Features & Capabilities
User Growth & Download Statistics
App AI
- By:
- Evolve Global, Inc.
- Rating:
- 4.40 (2,449)
8 new ratings
- Version:
- 3.192.0 Last updated: 2026-06-23
- Version code:
- 887505264
- Creation date:
- 2022-04-14
- Compatible devices:
- Size:
- 178.76MB
- URLs:
- Website ,Privacy policy
- Full description:
- See detailed description
- Source:
- Apple Apps Store
- Data ingested on:
- 2026-06-30
- Compare stats and ranking:
- Rest: Fix Your Sleep For Good vs Sleepy - sleep coach
- Rest: Fix Your Sleep For Good vs CBT-I Coach - ReSleep
- Rest: Fix Your Sleep For Good vs SleepOS: AI Sleep Coach
For Developers
Contact the developer
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User Reviews
Pros
- AI coaching is helpful and provides regular, personalized guidance.
- Significant sleep improvements (longer sleep duration, fewer awakenings) with consistent use.
- Structured CBT-I-style program with set wake/sleep times and actionable routines.
- Improved daytime energy, clarity, and overall well-being.
- Reasonable introductory price / perceived value by some users.
Cons
- Bugs and reliability issues (loading, audio, wind-down save) disrupt use.
- Poor or unresponsive customer support and helpdesk; registration and account problems.
- Content becomes repetitive; limited days of guidance; AI responses can be generic.
- Billing and trial problems; some users feel the subscription is too expensive.
- Rigid schedule requirements make it unsuitable for travelers or irregular sleep patterns.
Recent reviews
Solid program and learning the principles of the program has been most helpful. The voice part of the program is glitchy, often saying half a sentence then responding to something I didn’t say. Otherwise, a very effective program.
by JA*****, 2026-05-30
This app is a great example of the GOOD use of AI! My Rest Coach - she said I can call her Resty - is an excellent and knowledgeable companion to help my ‘good sleep’ challenge be accomplished. I swap between using voice and text for my daily check-in, advice and assignments. Both hqve their advantages. With voice, I feel I getting to “know” her - and her me. With text, I can look back at what we’ve both said so I can be sure to be consistent in my responses and actions. I haven’t missed a day since I started this program and my sleep habits, quantity and quality have improved drdramatically.
by Mi*****, 2026-05-29
My sleep has been horrible for the last two years. I attributed it to getting older and the status of the world today, but I still remembered sleeping well for most of my life. My physician recommended I try CBT – I and I got a book she recommended. I really wasn’t able to follow the techniques in the book so I disregarded the recommendation. One day an ad showed up on my Instagram for the REST app. I looked into it and thought it sounded pretty good, but I was a little skeptical because it used AI. After looking through it and seeing that the introductory price was very reasonable. I thought I’d give it a try. Over the last year and a half. I’ve spent a lot of money on various sleep aids and programs and vitamins that said they would help with sleep. As I read about REST I decided that if I was going to try it, I was going to do it exactly like they recommended. I was impressed from the start that my AI lady made recommendations that were exactly what I needed. I read the articles that were presented and I decided to do everything that was recommended for me. I was given a wake-up time and a go to sleep time. It was hard. But I started seeing some improvement within a few days. After two months, I have gone from 3-4 hrs a night to over 6 hours! Sometimes I still have a bad night but more and more often my nights are really good! I’ve learned techniques I will continue to employ to quiet the noise in my head and stop the worrying that was keeping me awake.
Thank you REST!
by gr*****, 2026-05-09
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