59 Breaths: Improve HRV

Name: 59 Breaths: Improve HRV
Rating: 3.8 (12 reviews)
Author: 59 Breaths Inc.

By: 59 Breaths Inc.

Improve recovery and sleep

Features & Capabilities

TRAIN YOUR NERVOUS SYSTEM LIKE A PRO WITH YOUR APPLE WATCH Improve HRV, your mental game, recovery and sleep with a tennis-focused program.

TRAIN YOUR NERVOUS SYSTEM LIKE A PRO WITH YOUR APPLE WATCH No expensive sensors needed - use the Watch you already own for professional HRV biofeedback training. Join thousands of athletes, executives, and health enthusiasts who've improved their emotional regulation and performance.

REAL RESULTS FROM REAL USERS:

"Lowered my stress levels by 46% in 3 weeks" - Sarah K., Athlete
"Better sleep after just 5 days" - Michael R., Executive
"My HRV improved by 27% in one month" - Dr. James T.

PROVEN BY SCIENCE:

Featured in Forbes
Based on 30+ years of HRV research
Used by professional athletes & teams

THE APPLE WATCH ADVANTAGE:

Instant start from your wrist
Real-time HRV feedback
Haptic breathing guidance
Custom Watch complications
Background HRV monitoring
Full Health app integration

MEASURABLE BENEFITS: Stress: See stress levels drop in real time Sleep: Improved sleep quality Performance: Measure rising HRV scores Focus: Monitor increasing coherence levels Recovery: Quantify faster bounce-back

PRO FEATURES:

Live HRV monitoring
Advanced analytics dashboard
Progress tracking & trends
Personalized insights
Performance reports
Custom breathing protocols

WHO IT'S FOR:

Athletes optimizing recovery
Executives managing stress
Health enthusiasts
Anyone seeking better sleep & focus

LOVED BY PROFESSIONALS: "The most accessible way to do professional HRV training" "Finally, pro-level HRV training without extra hardware. My tennis game improved so much!"

GET STARTED NOW: Download and start improving your HRV today using just your Apple Watch. No additional hardware needed!

Compatible with Apple Watch Series 4 or later.

Our advanced biofeedback technology, coupled with HealthKit integration, makes stress relief not only achievable but also measurable, creating a personalized tool for emotional regulation and improved sleep.

User Growth & Download Statistics

App

By:

59 Breaths Inc.

Rating:

3.80

(12)

Version:

1.0.9 Last updated: 2025-06-25

Version code:

875883817

Creation date:

2023-02-19

Compatible devices:

Size:

337.39MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-06

Compare stats and ranking:

Ranking

# 380,878 ▼ 1,786

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

59 Breaths Inc.

Apple Apps Store

https://apps.apple.com/us/app/59-breaths-improve-hrv/id1596821591

Website:

https://www.59breaths.app

User Reviews

Can you please add a visual indicator for inhale/exhale breath cues? Sometimes I want to do a session but am unable to listen to the inhale/exhale audio cues. I'm sure a visual indicator would also be helpful for folks who may be hard of hearing!

by to*****, 2026-05-20

Very simple basic app, got it because it works with apple watch but the price point is really too high.

by At*****, 2026-04-13

I have been on the hunt for a biofeedback breathwork app that actually used my Apple Watch instead of having to purchase another HR monitor. I gave this app a shot and I quickly noticed an improvement in my HRV. Most notably, I was feeling more energetic. This was huge to me. I have been struggling with dyautonomia and one of the main ways it was showing up is shortness of breath. The app allows you to titrate to your own breath pattern, that way I don’t feel rushed or like I’m holding my breath too long. Doing a few of these exercises helped with the shortness of breath already, so I really recommend. This is also coming from someone that uses a lot of different meditation apps and has been practicing breath work for several years.