Silk + Sonder Guided Self-Care

Name: Silk + Sonder Guided Self-Care
Rating: 4.9 (3891 reviews)
Author: Silk and Sonder Inc

By: Silk and Sonder Inc App

Daily Affirmations & Rituals

Overview

Version:

1.25

Last updated: 2026-08-14

Ranking

#28,483 ▲ 20

Overall

Features & Capabilities

Silk + Sonder Guided Self-Care is a science-backed, community-powered app designed to help you build happier, healthier habits and cultivate daily positivity. It blends daily affirmations, guided rituals, CBT programming, journaling prompts, mood tracking, and self-care games to support mental well-being, reduce anxiety and stress, and boost confidence.

Beyond individual practices, you’ll join the private Sonder Club, share progress in a private memories space, answer daily questions and polls, and receive exclusive announcements from Silk + Sonder. While some features are reserved for members, the app serves as a companion to analog wellness journals and a gateway to deeper personal growth, connection, and self-discovery.

User Growth & Download Statistics

App Community Task Management Education Writing

By:

Silk and Sonder Inc

Rating:

4.90

(3,891) 1 new ratings

Version:

1.25 Last updated: 2026-08-14

Version code:

889628343

Creation date:

2021-04-09

Compatible devices:

Size:

383.37MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-25

Compare stats and ranking:

Ranking

# 28,483 ▲ 20

Other rankings

#9 in The Best Self-Care Apps

Other platforms

Silk + Sonder (v1.37.7)

38,119 3.86

(194)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Silk and Sonder Inc

Apple Apps Store

https://apps.apple.com/us/app/silk-sonder-guided-self-care/id1560107751

Website:

https://www.silkandsonder.com

User Reviews

Overall, users praise Silk + Sonder for its beautiful design, rich journaling prompts, and a supportive, active community that motivates daily self-care. The app and monthly journals are seen as a cohesive, easy-to-use ecosystem that fosters reflection and growth. However, recurring complaints center on billing and renewal practices (unexpected charges, hard-to-cancel subscriptions), app bugs and syncing issues, and concerns about price versus value. If these issues are addressed, the product is widely viewed as a high-impact wellness tool with strong social features.

Pros

Beautiful, well-designed journals and layouts with prompts, trackers, and activities.
Integrated app and monthly journals with online components, events, and motivational videos.
Strong, supportive community with interactive features (Bingo, resource library, discussions, How-To library) and a positive, non-judgmental atmosphere.
Promotes motivation, organization, reflection, and personal growth; helpful for mental well-being.
User-friendly app experience; cohesive ecosystem that enhances daily self-care routine.

Cons

Billing and cancellation issues, including unexpected charges and difficulty canceling/auto-renew.
App reliability issues with bugs and syncing problems (entries disappearing, glitches).
Pricing concerns; high subscription cost and perceived value questions.
Customer service responsiveness concerns.

Recent reviews

I’ve been doing silk and sonder for 2 years. It has changed my life. Highly recommend

by jo*****, 2026-08-20

This is the journal/planner/tracker that keeps me Interested through the whole year. I have tried others and always find my way back to Silk and Sonder.