InnerSelf: Your Mental Coach Apple

InnerSelf: Your Mental Coach

Selfcare Journal for Wellbeing

Features & Capabilities

InnerSelf helps you cultivate a positive mindset, manage daily challenges, and build healthier habits through personalized coaching sessions, guided journaling, and mindfulness exercises. The simple, relaxing experience fits into your daily routine and supports stress reduction, better sleep, and overall wellbeing.

Key features include customized daily reflection sessions, guided journaling, CBT-inspired practices, and a personal mood tracker. Courses are developed using well-researched psychological principles for private, self-guided use. Subscriptions provide full access (pricing: $9.99/mo or $49.99/yr via Apple account) with auto-renewal.

User Growth & Download Statistics

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Bongmi Global Group
Apple Apps Store
https://apps.apple.com/us/app/innerself-your-mental-coach/id1612183654
Website:
https://s.bongmi.cn/html_template/792.html

User Reviews

Reviewers repeatedly praise the CBT/DBT content and emotion-tracking features as well-designed and practical for anxiety and emotional regulation, offering a cheaper alternative to therapy. However, persistent issues overshadow this: users report being charged after free trials or cancellations, unclear billing, and poor support with little or no contact options. Technical problems hinder use, and support paths can be confusing or misleading. Overall, strong educational content exists, but billing, support, and reliability problems dominate sentiment and risk eroding trust.
Pros
  • CBT/DBT exercises are well-planned and clearly explained, capturing techniques effectively.
  • The app is practical for emotional regulation and helpful for anxiety.
  • Offers useful tools and exercises that are cheaper than traditional therapy.
  • Good range of features and a well-designed interface for tracking emotions.
  • Users report feeling better and more aware after using it.
Cons
  • Billing issues: free trials or cancellations still lead to charges, with little or no effective contact from the company.
  • Poor customer support: limited contact options and slow or absent responses.
  • Technical/accessibility problems: app sometimes won’t open, signup issues, and misleading support paths (e.g., directs to unrelated services).
  • Perceived scam/data-collection concerns and shady practices.
Recent reviews
I enjoyed the app during my free trial period. I cancelled it before the period ended. Unfortunately, the company still charged me the $10 monthly fee and have refused to email me back on the subject, or have ANY form of contact aside from the email. So, one star for thievery.
by ON*****, 2025-06-23

I clicked to do a quiz about narcissistic relationships. I clicked to get charged $1 for a 7 day trial, which I paid, but now I don’t have a subscription?? How can I do the trial let a lone how do I cancel before the end of the 7 days so Im not charged a full subscription??? HELP!!!
by Gl*****, 2025-06-19
View all user reviews ›

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