FLK Method

Name: FLK Method
Rating: 5 (38 reviews)
Author: FIT LIKE KRYS LLC

By: FIT LIKE KRYS LLC

Health & Fitness

Features & Capabilities

A Virtual Fitness Studio with live & on-demand classes curated by @fit.like.krys

Your dream body doesn't have to be a dream. FLK Method is a virtual fitness studio with live and on-demand classes, led by FIT LIKE KRYS, designed to get you results (and have fun while doing it). With a combination of toning, yoga, strength, mat classes, boxing, cycling, bodyweight resistance, trampoline & bodyweight cardio classes...you will NEVER get bored. This is the fitness routine you've been waiting for. The class that you'll look forward and can't wait to do again! New Members join and get unlimited access to live and on-demand classes for $30. No contracts. No strings attached. Just awesome workouts.

User Growth & Download Statistics

App

By:

FIT LIKE KRYS LLC

Rating:

5.00

(38) 5.00

Version:

7.806.1 Last updated: 2025-08-16

Version code:

877294236

Creation date:

2021-02-17

Compatible devices:

Size:

122.45MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 209,921 ▲ 1,437,400

For Developers

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Contact the developer

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Developed by:

FIT LIKE KRYS LLC

Apple Apps Store

https://apps.apple.com/us/app/flk-method/id1553975178

Website:

https://www.mindbodyonline.com/branded-apps

User Reviews

Reviewers consistently praise FLK Method for its broad class variety, strong live/on-demand options, and a supportive community led by Krystal. They value convenient home workouts with minimal equipment, short, effective sessions, and accountability that keeps them consistent. The app’s scheduling features and extras like recipes and weekly mantras are repeatedly highlighted. Overall, users report real fitness progress, increased energy, and a positive, motivating fitness culture.

Pros

Huge variety of classes (cardio, weights, yoga, Pilates, meditation) with a vast on-demand library and live options.
Engaging, motivating instructor and a supportive community (Krys and the Krew) with strong accountability.
Convenience of at-home workouts with minimal equipment and short, effective sessions (15–30 minutes common) that fit busy schedules.
Tangible results and mindset improvements reported by users, including better fitness, energy, and confidence.
Helpful app features and scheduling ease (easy booking, on-demand access) plus extras like recipes and weekly mantras that enhance the experience.

Cons

Recent reviews

I don’t like the gym, I hate working out; I used to love yoga, but I don’t hot studios. Anyway, I let my body get completely out of shape since Covid. I signed up with FLK in November of 2025 for my first bikini bootkamp, and have done 3 bbk’s since. I’m wearing a pair of pants today that I couldn’t button, or even zip 3 years ago. I LOVE these pants, when I bought them I refused to return them because I loved them so much! And now, I’m wearing them! Krys tailors the list of exercises and diet and keeps you accountable without being annoying. Majority of classes are less than 30 minutes. If I can do it, BELIEVE ME you can too. Don’t wait, try FLK today!!

by Mo*****, 2026-03-17

I have been looking into getting more consistent on my exercise routine as well as visible results. Krys is the right person to take you there! Her classes are compact and efficient so they can be added to ones schedule but at the same time the program is customized to individual needs. I recommend highly the program 👏👏

by Si*****, 2024-07-25

FLK Method offers a huge variety of classes from cardio, weights and strength, to yoga, Pilates and meditation. This virtual studio has live virtual classes and an enormous on demand library. The members of FLK Method are a true community who support one another. FLK Methof also offers in person retreats and private individualized coaching options. Lastly, it is FUN!! Join - you won’t regret it!