Fast: Intermittent Fasting App Apple

Fast: Intermittent Fasting App

16:8 Fasting Timer & Tracker

Overview

Rating:
4.70 +2
(3,289)
Version:
2.9.3
Last updated: 2026-03-19
Ranking
#33,127 114
Overall

Features & Capabilities

Fast: Intermittent Fasting App is a comprehensive 16:8 fasting timer and tracker that helps you manage your fasting schedule, track progress, and stay consistent with your health goals. It supports beginner to professional fasts, offers analytics, a mood journal, and a seamless health app integration to keep all your data in one place.

Track your fasts, monitor weight trends, visualize progress with charts, and engage with features like Fasting Buddies, challenges, and a notes/journal area to track how you feel. Privacy policy and terms of use are available for review.

User Growth & Download Statistics

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Maxima Apps
Apple Apps Store
https://apps.apple.com/us/app/fast-intermittent-fasting-app/id1545737691

User Reviews

Users praise reminders, strong data tracking, and a simple, motivating UI. The app’s buddy system and weight-loss momentum are recurring positives. However, reliability issues recur across reviews: inaccurate timers/graphs, inability to edit completed fasts, freezing performance, buggy weight logging, and concerns about value for money given feature gaps. Overall, it works well for motivation and tracking but reliability and feature completeness need attention.
Pros
  • Helpful reminders for fasting and hydration keeps users on task
  • Strong data analytics and progress tracking, including weight logging
  • Easy-to-use, simple, and colorful UI that appeals to beginners
  • Buddy system and trophies provide accountability and motivation
  • Shows weight loss progress and supports motivation over time
Cons
  • Timers and graphs are often inaccurate (extra fasts, mis-timed entries, hours on graphs wrong)
  • Cannot edit or correct start times for completed fasts and may get overlap errors
  • App can freeze or lag, with slow refresh and occasional crashes
  • Weight logging is buggy (inaccurate values or unrecorded data)
  • Perceived value for money; features feel limited for the price and some users want more functionality
Recent reviews
I’ve tried every fasting app and always come back to this one. My favorite feature is the timer that also educational. It helps awareness of your internal process like when you are lowering your blood sugar, in the fat burning zone, the ketosis zone. It is extremely motivational! Another feature that is extremely beneficial is it reminds you to drink and log your water! I often get my hunger and thirst cues intertwined so it’s really trained me to hydrate when I used to binge. I also can’t live without the notification that helps you remember to start your fast! It has cut out my late night munchies and blood sugar roller coaster!
by Ca*****, 2026-06-26

I like the reminders that this app gives me. I am still having a hard time connecting with friends on this app but I like the data and analytics portion that is keeping me motivated to stick with it and keep going. I only started using the app for a week, but I have already lost about 4 pounds. I think this app really helps me stay motivated and I’m looking forward to trying the pro version.
by Th*****, 2026-04-22
View all user reviews ›

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