Daily Thrive by Vicky Justiz

I always struggle to stay consistent, the second something throws off my morning routine I have such a hard time getting back into exercising. But honestly daily thrive has helped me so much, I’ve taken a few breaks and stopped using the app in the past and every single time I get out of my routine but when I have the app there is such a diverse amount of exercises so even if I’m feeling tired or out of it one day I just follow along with a more chill mobility and stretch video. I mostly love the Pilates style but often times I do the heavy weights and I feel the burn every timmeeee!! If you’re thinking about getting this app, just do it. She has such a fun and hilarious personality and I feel like I’m working out with my bestie 🩷

No gym membership? That’s okay! No motivation? Vicky is going to provide the pep talk you need. You want workouts that are flexible for your busy life? It’s easy to find what area you want to work and for how long. You want programs that will keep you on track to reach your goals? You’ll have a good selection for that too. No equipment? Vicky has you covered! I went from never working out to looking forward to it every day. It’s been two months and I feel more fit and stronger every week. This app has truly helped me feel like I’m accomplishing something. The biggest thing Vicky has helped with is keeping me aware of my form. I love the reminders mid exercise to squeeze or tuck or to connect with certain muscles. I’ve tried another app and never witnessed emphasis on form before (I’m talking to you Nike). Form is everything, without form you’re just wasting your energy.