Thrve

Train Smarter. Eat Better. Thrve Together. Train at home, in the gym, or wherever life takes you with Thrve — an all-in-one fitness and wellness platform built for real people, real goals, and real progress. Whether you’re just starting your fitness journey, refining your performance, or working with a coach, Thrve gives you the structure, flexibility, and support to move forward with confidence.

Training That Works Around Your Life Thrve offers a wide range of guided programs and on-demand workouts designed to support every level — from beginners building foundations to experienced athletes chasing performance.

Choose how you train: Follow structured programs or train on demand Workout at home or in the gym No equipment, free weights, machines, or express sessions when time is tight

Train across: Strength & resistance training Conditioning & cardio HIIT & circuits

Every workout includes clear video demonstrations, timers, and guidance to help you train with confidence and intent.

Nutrition Without Confusion

Thrve makes nutrition simple, flexible, and personalised — without rigid rules or unnecessary restriction. Build meal frameworks aligned to your goals using a trusted food database and performance-focused recipes. Whether your focus is fat loss, muscle gain, or simply feeling better day to day, Thrve helps remove the guesswork so you can fuel with clarity.

A Platform for Athletes and Coaches Thrve is built to support both sides of the fitness journey. Athletes can train independently or with trusted coaches.

Follow personalised programs built around their goals Coaches can: Build, share, and deliver programs Connect with a global fitness community Create sustainable coaching opportunities in one platform Thrve removes barriers and creates equal access — whether you’re training, coaching, or both.

Stay Consistent. Track Progress. Build Momentum. Thrve’s tools are designed to keep you accountable without pressure. Features include: Workout tracking and post-session recaps Nutrition logging to support consistency Scheduling tools to plan your week Progress insights that highlight growth over time Every session counts. Every habit matters.

Built Around Community Fitness is better together. Thrve is a community-driven platform where people connect through shared goals, movement, and progress. Train alongside like-minded individuals, stay motivated, and build confidence through consistency — not comparison.

Subscription & Access Thrve is free to download. Continued access requires an active subscription, available monthly. New users may be eligible for a free trial. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your iTunes account at confirmation of purchase.

Privacy Policy: https://thrve.com/privacy-policy/ Terms of Service: https://thrve.com/terms-and-conditions/ EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/