Food Secrets - Nutrition 4.0

NEW in v7: completely new premium design, 200+ secrets to discover, cook mode, intermittent fasting timer - and the app now speaks English, German, French and Italian.

1 app. All recipes. Your goals.

Forget 5 apps, 3 cookbooks and 30 minutes of searching for one healthy meal. food Secrets brings nutrition science to where your everyday life happens: your recipes, your shopping list and your meal plan.

► YOUR GOAL. YOUR FOODS. Pick your health goal: longevity, blood pressure, inflammation (rheumatism), immune system, weight loss, muscle building, cancer prevention, allergies, histamine, diabetes and more. food Secrets instantly shows you the best foods and superfoods for it - scientifically ranked from over 1000 studies, condensed into one score.

► HOW IT WORKS

1. PICK A GOAL - e.g. longevity or lower blood pressure
2. DISCOVER TOP FOODS - the best ingredients for your goal, from 800+ foods with 150+ nutrients (data: Swiss FSVO)
3. FIND HEALTHY RECIPES - 3 ways: google right inside the app and import with one click, paste a URL (AllRecipes, BBC Good Food, Pinterest, Instagram, blogs and thousands more) or photograph your cookbook
4. UNDERSTAND - every recipe and every ingredient is scored for your goals. See instantly which ingredient works and which one to swap
5. SHOP - grocery list with one click, sorted by supermarket aisle, right amounts for any number of people
6. STAY ON TRACK - weekly plan with reminders for recipes, insights and superfoods

THREE FOOD SECRETS THAT MAKE THE DIFFERENCE ■ Insights & habits: 200+ verified food insights with linked study sources - open new secrets in your treasure vault every day and schedule them into your week ■ Star-kitchen secrets: pro cooking tips and techniques right inside your imported recipe ■ Food Lab: filter 800+ foods across 50+ dimensions - season, histamine, fermentation, secondary plant compounds, wild herbs, medicinal mushrooms - and their effect on the 5 defence systems (DNA protection, microbiome, angiogenesis, immune system, stem cells)

► THE NEXT SECRET: YOUR LAB INSIDE THE APP Soon your blood, allergy, microbiome and DNA values will flow directly into your recommendations. From a general goal to true personalisation - that is Nutrition 4.0.

► NEW IN VERSION 7

• Completely new premium design - dark and light
• Secrets & treasure vault: 200+ nutrition secrets to discover
• Star-kitchen secrets: pro cooking tips, now right inside every recipe
• Verified insights with references to relevant studies
• Cook mode: cook step by step, with timer
• Intermittent fasting timer: 16:8, 18:6, 20:4, 5:2 and OMAD
• Meal plan: recipes, insights, superfoods & habits at hand in your weekly plan
• Now in 4 languages: English, German, French and Italian

WHY FOOD SECRETS?

• No diet stress: enjoyment instead of restriction, science instead of opinion - no calorie counting
• No ads: core features permanently ad-free, optional premium features paid
• No forced subscription: the basics stay free, no monthly costs
• Privacy: your data is never sold, stored securely, deletable anytime
• Swiss FSVO data: 800+ foods, 150+ nutrients, 1000+ studies, 200+ insights

WHO IS IT FOR?

• Everyone who wants to understand nutrition - not restrict it
• People with specific goals or conditions: rheumatism, allergies, histamine intolerance, high blood pressure, diabetes and other common conditions
• Food lovers: eating remains one of life's greatest pleasures

DISCLAIMER food Secrets is not a medical device, does not diagnose and does not replace medical advice, diagnosis or treatment. For serious conditions (e.g. cancer, severe hypertension, diabetes, severe allergies) please always consult a doctor or nutrition specialist. No liability for damage caused by improper use.

TERMS OF USE Apple's standard Terms of Use (EULA) apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Download food Secrets and unlock the secrets of your nutrition.