Evolve: Self-Care & ADHD Coach

Name: Evolve: Self-Care & ADHD Coach
Rating: 4.7 (1291 reviews)
Author: GTA Solutions LLP

By: GTA Solutions LLP

Routines, Motivation & Focus

Features & Capabilities

Over 2 million users globally rely on Evolve, an expert-led ADHD self-care companion designed to bring daily structure, reduce stress, and support therapy journeys. It blends evidence-based tools with flexible routines to help you sleep better, manage anxiety, and stay focused.

Key features include: CBT & DBT techniques, customizable wellness plans with hundreds of guided meditations, journaling prompts, mood tracking, and reminders. The app provides a LGBTQIA+ safe space, an AI-powered therapy companion to prep sessions and capture insights, and a private, encrypted journaling experience with optional therapist sharing. It offers a free-to-start model with premium upgrades and integrates with Apple Health for comprehensive wellness data.

User Growth & Download Statistics

App Education AI GenAI Privacy & Security Task Management

By:

GTA Solutions LLP

Rating:

4.70

(1,291) 7 new ratings

Version:

7.9 Last updated: 2026-06-04

Version code:

886507036

Creation date:

2020-07-13

Compatible devices:

Size:

131.35MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-12

Compare stats and ranking:

Ranking

# 50,971 ▲ 1,899

Other rankings

#17 in Tap Into Apple Intelligence #20 in The Best Meditation Apps #50 in Apps You Might’ve Missed

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

GTA Solutions LLP

Apple Apps Store

https://apps.apple.com/us/app/evolve-self-care-adhd-coach/id1515433542

Website:

https://www.evolveinc.io/

User Reviews

Users praise Evolve for being supportive and easy to navigate, offering meaningful daily prompts, routines, and mental-health resources with a valuable free tier. However, recurring issues undermine the experience: reliability problems including crashes and occasional launches failures; persistent sign-in and account access hurdles; data persistence problems where journal entries don’t save; and inconsistent UI/audio glitches such as unexpected nature sounds or touch responsiveness. Despite bugs, many reviewers find the content helpful and worth subscribing, appreciating the calming features, mindfulness exercises, and the app's potential to support daily self-care and well-being.

Pros

Easy to navigate user interface
Strong mental-health support for neurodivergence and anxiety
Helpful daily prompts and routines
Valuable free tier with meaningful features
Calming features like nature sounds, affirmations, and guided meditations

Cons

Frequent crashes and unreliable launches
Sign-in/account access problems (Apple/Google sign-in and password reset issues)
Journal entries not saving / data persistence issues
Unwanted background audio and intermittent UI glitches (unexpected sounds and touch responsiveness)

Recent reviews

Amen so be it thank you.

by Dr*****, 2026-06-17

It feels like a safe, welcoming space for LGBTQ+ people. I appreciate how customizable the experience is. I can focus on things like drinking water and mindfulness. One area that I’d love to see improved is around notifications. I’ve been getting a lot of them and they often come in at odd hours, like overnight. It’d be great to have options for time of day and types of notifications (to help adjust the volume). Overall, though, it’s a really special app that can make a big impact.

by Pa*****, 2026-06-17

I downloaded to check out a free trial. I closed my account within the app, but didn’t unsubscribe from within my Apple subscriptions page and I still got charged. I cannot log back in after closing my account, and I want my $50 refunded.