None to Run: Beginner, 5K, 10K

Name: None to Run: Beginner, 5K, 10K
Rating: 4.8 (4920 reviews)
Author: UniqueBits, LLC

By: UniqueBits, LLC

Training Plans & Tracker App

Features & Capabilities

None to Run helps absolute beginners build a sustainable running habit—from walk-to-run foundations to finishing a 5K or 10K. Our plans progress gently to prevent injury and burnout, so you can grow at your own pace. Thousands have used None to Run to become runners they once thought were out of reach.

With audio cues, performance tracking, and seamless integrations, you can run without guesswork. Features include Apple Health and Apple Watch compatibility, Strava syncing, and a privacy-conscious tracker. The app also offers strength and mobility routines to protect your body, open runs and custom intervals, and a 7-day free trial with flexible monthly or yearly pricing. Best of all, there are no ads and you can manage your subscription in the App Store.

User Growth & Download Statistics

App Sports Education

By:

UniqueBits, LLC

Rating:

4.80

(4,920) 19 new ratings

Version:

2026.5 Last updated: 2026-06-02

Version code:

886245555

Creation date:

2020-03-03

Compatible devices:

Size:

175.08MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-08

Compare stats and ranking:

Ranking

# 26,238 ▼ 19

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

UniqueBits, LLC

Apple Apps Store

https://apps.apple.com/us/app/none-to-run-beginner-5k-10k/id1491658094

Website:

https://www.nonetorun.com/app

User Reviews

Reviews overwhelmingly praise None to Run as beginner-friendly and health-oriented, with a gentle ramp-up that makes running accessible to beginners, older adults, and those rebuilding after injuries. The program’s flexible pace—walk/run intervals, rest days, and customizable options—helps users stay consistent. Many report meaningful health improvements and progress toward 5K or longer runs, along with renewed confidence. The coaching, community, and resources (PDFs, videos, blogs) are major strengths, while a few users request features like a simpler interval timer or data export. Overall, it delivers strong value and real results.

Pros

Beginner-friendly with a gradual ramp-up that is doable for most, including older adults and those returning from injury.
Flexible, non-rigid scheduling with walk/run intervals, rest days, and customizable pacing.
Proven results with users progressing to longer runs (including 5K) and reporting health improvements.
Strong coaching support and community, including guidance, blogs, and optional peer check-ins.
Great value for money and accessibility, often described as having a professional coach in your pocket.

Cons

Recent reviews

I am not a runner and this app is turning me into one! It’s hard to run but the way this program eases you into it has made this achievable! I’m 57 and I’m on week 5, run 2 and it’s getting easier and easier. Hard to believe it’s getting easier but it makes sense when you are eased into a program and not jumping right in to running and suffering from injuries. I have bad knees and this program works great for me and my knees! Thank you None 2 Run Team!!!!

by ms*****, 2026-05-18

I’m trying to figure out how to be honest without sounding like a sponsored ad. I’ve never ran in my life, actually I didn’t LIKE running at all. I decided to start and I knew I’d need some type of guidance. This was more than I was ever bargaining for. It has all the features I didn’t even know I needed. The fact it verbally speaks the directions to you is the one that got me hooked because what?? It does such a good job fostering a sense of pride and achievement, like I just got my first week achievement and I’m bragging to everyone I know. 10/10, I tried 2 or 3 other apps briefly and they didn’t compare at all.

by Ne*****, 2026-05-11

I have wanted to run for a long time, but I was overweight and way out of shape. I took a leap of faith and tried None to Run and I am so so glad I did! The intervals are small and build gradually, plus the easy strength workouts are amazing as well. I remember when running 30 seconds felt like a lifetime and now I can run 3 miles without stopping. This app allowed me to become a runner and fall in love with the sport. Thank you None to Run!!