Ayurveda Yoga Meditation

Ayurveda, Yoga & Meditation: discover your dosha, explore recipes and postures, find your inner balance.

An app dedicated to Ayurveda, the science of life, which also covers Yoga and Meditation. These three disciplines are closely linked, even inseparable, in the Samkhya philosophy. "Ayurveda Yoga Meditation" will help you understand these disciplines, their philosophy, and lead you towards "Self-knowledge". A holistic approach to Ayurveda to achieve balance, harmony and better health. You can assess your doshic constitution and learn all the recommendations for each constitutional type: diet, daily routine, lifestyle, massages, exercises... Vata, Pitta, Kapha doshas will no longer hold any secrets for you! A lexicon to understand the main Ayurvedic terms: nadis, rajas, tamas, sattva... Articles, videos, tests... If you're looking for an app on Ayurveda, you'll find what you need here! Take the doshas test to discover your ayurvedic profile. Yoga classes in video! New: Meditation section with free Pranayama, list of ingredients and their Dosha influence.