Features & Capabilities

Tonal is the smartest home gym and personal trainer that uses adaptive digital weights and expert coaching to tailor workouts to you. From beginners to pros, Tonal offers individual workouts and multi-week programs designed to build strength efficiently, with an AI-powered trainer tracking progress and surfacing insights by muscle group and workout type.

With on-the-go access to hundreds of workouts, you can filter by focus, trainer, or time, create Custom Workouts with your preferred movements, reps, and weight modes, and stay motivated through the Tonal community. Tonal also integrates with HealthKit to export workouts and sync weight and height for a complete fitness picture.

User Growth & Download Statistics

By:
Tonal Systems, Inc.
Rating:
4.90
(10,145)
50 new ratings
Version:
8.24.0 Last updated: 2026-06-25
Version code:
887179711
Creation date:
2019-04-23
Compatible devices:
Size:
191.36MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-01
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Tonal Systems, Inc.
Apple Apps Store
https://apps.apple.com/us/app/tonal/id1437460744
Website:
https://tonal.com/

User Reviews

Reviewers praise Tonal for life-changing results, home-workout convenience, coaching quality, strong tracking, and adaptive resistance. Common drawbacks center on price/subscription costs, intrusive coaching cues, and occasional app/SmartView reliability issues.
Pros
  • Life-changing results and transformation (significant weight loss and improved fitness)
  • Ultra-convenient at-home workouts with easy consistency and progress
  • World-class coaching and a variety of guided programs
  • Robust tracking and planning in the Tonal app with gamified progress
  • Adaptive smart resistance and safety features that adjust to your level
Cons
  • High price and mandatory monthly subscription with perceived limited long-term value
  • Coaching cues/voice can be disruptive or misguiding and currently lacks an option to disable
  • App reliability issues, including SmartView causing battery drain and occasional bugs
Recent reviews
I’ve owned Tonal since 2022, and it’s easily one of the best investments I’ve ever made. The convenience alone is worth it. Being able to roll out of bed, work out in my pajamas, and get on with my day has saved me countless hours and a lot of money on gym memberships and commuting. One of my favorite parts of Tonal is having access to world class coaches right at home. Tony Horton is my favorite, and it genuinely feels like having a personal trainer whenever I need one. What continues to impress me is how much the platform offers beyond strength training. Even after years of using it, I’m still discovering new features. I recently found the guided meditation sessions, which reminded me that I’ve barely scratched the surface of everything Tonal can do. If you’re looking for a smart home gym that keeps getting better over time, I can’t recommend Tonal enough. Five stars.
by Mr*****, 2026-06-26

I’ve used other workout apps before and nothing compares to Tonal’s App. It’s very user friendly, navigation is great and there aren’t as many crashes of the app like other apps I’ve used! Great App - Great Strength training system! Worth the investment into my personal health and fitness journey!
by JB*****, 2026-06-21

I feel like the coaching tips are very poorly organized. It will yell at you for not pulling the handle enough, even when you’re well past your rep range and doing half reps. In fact, it often tells me to do chest flys to a point that would *guarantee* a shoulder injury. I find this extremely irresponsible for a product designed for brand-new lifters who are probably going to hurt themselves doing this. Extremely annoying especially when the voice comes up in the middle of your set and throws you off, I don’t think there’s even a way to turn the voice feature off. Changed to one star from three because they added an annoying AI assistant.
by Bo*****, 2026-06-18
View all user reviews ›

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