TSM Drink Log

Name: TSM Drink Log
Rating: 3.3 (13 reviews)
Author: C Three Foundation, Inc

By: C Three Foundation, Inc

Medical

Features & Capabilities

How can you "drink responsibly" if you don't know how much alcohol you are really drinking?

Warnings about harmful alcohol use typically use “standard units.” That can be confusing to most people, who are not going to take the time to convert alcohol by volume (ABV%) and ounces or milliliters into these standard units. Track your drinks with the TSM Drink Log and let the app calculate that for you.

Create Drinks

Whether you're a beer, wine, or liquor drinker, you can add your drink to your own custom list and save it for easy entry later on. Add a name, the ABV%, and create different sizes in oz or ml. The TSM Drink Log will convert the information to standard drinks (sd) based on your geographic area.

Medication Tracking and Reminders

If you are using the TSM Drink Log with the Sinclair Method, you can log your medication time with one touch and edit the quantity if your doctor has recommended taking less than a full dose. Logging medication sets an alarm for the minimum wait time - the built-in timer is set for 60 minutes if you have been prescribed naltrexone and 120 minutes if you have been prescribed nalmefene. (Prescription medication should only be obtained through your doctor according to all local and Federal laws. Follow your doctor's instructions for any medication use.)

Chart Alcohol Reduction Progress

Logged drinks automatically update your drink reduction chart. If you are on TSM and would like to see your overall reduction for treatment, input your "pre-TSM" drinks/week average in the Settings for "Week 0." This chart makes it easy to show your medical provider your progress during follow-up appointments.

Connect to Peer Support

Easily access the Options Saves Lives moderated peer support forum, a community with more than 1,500 members around the world.

User Growth & Download Statistics

App

By:

C Three Foundation, Inc

Rating:

3.30

(13)

Version:

2.01 Last updated: 2023-09-19

Version code:

845748773

Creation date:

2018-07-28

Compatible devices:

Size:

10.95MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-08

Compare stats and ranking:

Ranking

# 394,199 ▼ 2,487

For Developers

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Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

C Three Foundation, Inc

Apple Apps Store

https://apps.apple.com/us/app/tsm-drink-log/id1410849572

User Reviews

I've been following the Sinclair Method for a while, and the TSM Drink Log has made the journey so much easier. The ability to track my drinks and progress is a game-changer. The design is intuitive, and I love how it keeps me accountable without feeling overwhelming. Plus, it works extremely seamlessly—no bugs or issues at all since I started using it. The app's reminders and insights are super helpful in staying on track. It's like having a supportive companion in my pocket, guiding me through recovery every step of the way. Highly recommend this to anyone using the Sinclair Method or looking to manage their relationship with alcohol!

by Pe*****, 2024-09-17

Update: New version (2.01 build 30) - Good update. Still has problems, though. Crashes whenever I try to export. Goes through the export, tells me the name of the export file (which is nowhere to be found on my iPad), then crashes. Works fine on iPhone. (Original Review of Old version: Good idea. Not flexible enough. Crashes regularly when trying to change the date. Froze after I had entered a lengthy note describing my first day of use. I shouldn’t have to fight the app just to use it.)

by Le*****, 2023-09-25

I can’t edit or delete entries, such as taking 1/2 a naltrexone pill, so the information entered is inaccurate. I’ll still to my excel spreadsheet and check in the app to see if the improvements are there.