Surya Namaskara App

Help yourself with everyday Surya Namaskara practice! Set number of repeats, breath cycles lengths and increase them week to week. Progress.

Surya Namaskara (Sun Salutation) is a Yoga asanas sequence, which you can practice each day, best at the morning time. Even several daily repeats of a sequence can enhance your physical state, reassure the mind and significantly improve the quality of your life. Really.

This app is for practice a Surya Namaskara with an empty mind, when you do not care about what asana is next, what leg should go back or forward. App will advice you with a voice.

If you a newbie, you can watch on screen, there are pictures for each asana; see breath indicator and learn this such a great ancient practice on the fly.

Features

• The asanas sequence player. You can pause and resume your practice
• The asanas sequence repeats counter
• Scrollable asanas gallery with asanas titles
• Breath indicator
• Breath editor. You can set the inhalation, exhalation and breath holds lengths
• Voice over with phrases editor. Different phrase for even/odd repeat
• The ending bowl gong

Please leave a review after practice. Thanks!

Namaste!