be&one: Meditation & Sleep

Be&one offers a vast library of meditation and sleep content, including 7,000+ guided meditations and immersive sleep sounds available in 12 languages. The library is open to everyone with no subscription, ads, or paywalls, helping calm anxiety, improve sleep, and nurture daily mindful awareness through meditation, breathing exercises, and grounding practices.

Beyond meditation, it includes journaling with 15+ journals (Gratitude, Mood, Dear Diary, To-Do, and more). Basic journaling is free; optional premium features unlock personalization and AI-powered insights while keeping data private and encrypted. Be&one also features Happenings—live real-time updates on moon phases, seasonal moments, international days, festivals, and daily inspiration. It integrates with Apple Health (Mindful Minutes) with user permission. Since 2017, be&one has been used in 123 countries and is available in 12 languages, helping you practice awareness wherever you are.