Strategic Breathing

Name: Strategic Breathing
Rating: 4.9 (355 reviews)
Author: Point618, LLC

By: Point618, LLC

Anxiety and Stress Relief

Features & Capabilities

Strategic Breathing, developed by Max Strom, serves individuals in high-stress, high-stakes roles and those dealing with PTSD. If you can breathe, this app will work for you. It pairs Max Strom’s voice with an animated CG avatar and motion graphics to guide you through safe breathing patterns and meditative movement, helping you cultivate calm and improve daily performance.

The app includes a breathing technique tutorial, a discussion on the link between breathing and emotions, and standing or seated practices ranging from 5 to 30 minutes, plus a deep relaxation exercise for better sleep. With 23 years of global teaching experience, Max Strom is known for inspiring personal growth. His talks and books—including the TEDx talk Breathe to Heal and titles like A Life Worth Breathing—highlight breath-work as a powerful tool for mental health. Medical professionals have endorsed breath-work as an intervention to support well-being.

User Growth & Download Statistics

App Education

By:

Point618, LLC

Rating:

4.90

(355)

Version:

2.4.3 Last updated: 2024-11-12

Version code:

870274293

Creation date:

2018-12-19

Compatible devices:

Size:

209.06MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-08

Compare stats and ranking:

Ranking

# 88,630 ▲ 10

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Point618, LLC

Apple Apps Store

https://apps.apple.com/us/app/strategic-breathing/id1273620853

User Reviews

Users praise Max Strom's calming voice and the app's simple, quick breathing routines that deliver immediate relief from anxiety, stress, and trauma. The guidance feels like a personal class, with clear instructions and multiple practice positions. However, several reviews report reliability problems after iOS updates, including the app becoming unusable and difficulties restoring purchases after reinstall. Overall, the app is highly valued for its calming benefits, but stability and update-related issues need attention.

Pros

Max Strom's calming, steady voice and demeanor.
Simple, quick breathing exercises with immediate benefits.
Breathing techniques help reduce anxiety, stress, and trauma, bringing peace.
Clear guidance with easy-to-learn instructions and options to practice standing, seated, or supine.

Cons

Reliability issues after iOS updates, causing the app to stop functioning.
Trouble restoring purchases after reinstall.

Recent reviews

I love Max! His demeanor and voice take you to another place…

by Gi*****, 2025-02-18

Exercises stopped working. Reinstalled but won’t restore purchase from Apple. Last update was 2 years ago.

by Jo*****, 2023-02-13

Wish there were more apps like this! To the point & highly effective even at first use. Bravo Max Strom (whose guiding voice is steady, gentle and soothing as ever!) & Inner Axis. Looking forward to working with this app longterm.