Pause Breathwork Exercises

Name: Pause Breathwork Exercises
Rating: 4.9 (322 reviews)
Author: Pause Breathwork

By: Pause Breathwork

Paced Breathing & Breath App

Features & Capabilities

Pause Breathwork is your pocket-sized breathwork companion for stress relief, sleep, and emotional balance. With hundreds of guided sessions ranging from quick 5-minute Take a Breather practices to 25–45 minute journeys, you can tailor sessions to your schedule and goals, anytime, anywhere.

This app emphasizes nervous-system regulation through breath, sound, and movement, offering live community sessions, varied lengths, and programs designed for beginners through advanced users. It helps release stuck energy, restore energy, and foster a calm, focused mind and body.

User Growth & Download Statistics

App Education

By:

Pause Breathwork

Rating:

4.90

(322)

Version:

1.9.5 Last updated: 2025-03-21

Version code:

871912214

Creation date:

2021-06-15

Compatible devices:

Size:

124.92MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-12

Compare stats and ranking:

Ranking

# 92,171 ▼ 14

Other rankings

#6 in pause keyword 11

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Pause Breathwork

Apple Apps Store

https://apps.apple.com/us/app/pause-breathwork-exercises/id1535212066

Website:

https://pause.app

User Reviews

Pause Breathwork is highly praised for calm guidance, flexible session lengths, and transformative benefits, while a subset of users cite concerns about sales practices, billing issues, and changes to content that affect perceived value.

Pros

Samantha's calming, soothing voice provides guidance without being overly directive, helping users connect with their intuition.
Organized by time and theme with clear options for short (3–5 minutes) and longer sessions (10–45 minutes), making it easy to find a suitable practice.
Easy to use and highly accessible, enabling quick integration of breathwork into daily life for stress relief, grounding, and better sleep.
Widely described as life-changing and empowering, with many users reporting mood shifts, increased energy, and ongoing use.

Cons

Some users report perceived misleading sales practices and billing disputes, including promises not honored, losing access after enrollment, and refunds not being issued.
Several users feel value has declined due to changes in content or offerings, preferring older exercises and questioning whether the current subscription is worth the cost.

Recent reviews

I loved the breathwork training and loved everything about Pause until their business model turned to not helping people to help people but money. The team is not on the same page and I was told one thing from the sales person to later find it was just so I would sign up and once in the coaching program the program itself was not at all what I was told and my payment plan was not at all what the sales person told me. Lost access to the program and even if I paid I would have to pay again to do the program. So basically I am now paying for services I did not even receive.

by Ch*****, 2025-06-25

I’ve been using this app since it started and I love the older exercises without the breathing in the background. I may end my subscription because it is not worth it when I don’t enjoy any of the new practices.