Flow - Depression treatment

Flow is a free personal guide to understanding and improving mental health. It offers an education programme with over 50 sessions across topics such as exercise, meditation, sleep, and nutrition, combining behavioral coaching with practical lifestyle strategies.

The app tracks changes over time with the MADRS-s depression test and serves as a companion to the Flow brain stimulation headset, which uses transcranial direct current stimulation (tDCS). Backed by decades of clinical research and more than 20 randomized double-blind studies, Flow is CE-approved in the EU and UK for the treatment of depression.