Flow: Meditate, Breathe, Relax Apple

Flow: Meditate, Breathe, Relax

Meditation for modern life

Features & Capabilities

Flow is a leading app for video guided meditation in authentic nature. Flow helps you release stress, let go of physical and mental tension, as well as boost your ability to focus and think positively through guided meditation.

Flow’s immersive meditation app gives you access to the benefits of meditation in as little as 4 minutes, eyes-open, by teleporting you into Icelandic nature. Being surrounded by nature is proven to have a calming effect on us humans. Flow offers you a way to connect with nature at any time and place, through technology. The video and 360° feature of Flow is particularly helpful for people who feel anxious or uncomfortable with closing their eyes during meditation.

Flow’s meditations combine immersion in the most beautiful landscapes in Iceland, including nature sounds, with guided meditations by meditator experts, and music by Icelandic artists such as Of Monsters and Men, Sigur Rós, and Ólafur Arnalds.

The meditations are available in English and Icelandic and are suitable for all levels, regardless of whether you are a beginner or an experienced meditator.

FEATURES

• Various meditation styles Meditation influenced by ancient and modern practices, for every mood and need. The meditations are categorised into six modes:

(1) Breathe - Use your breath to overcome obstacles like stress and worry. (2) Move - Shake off tension and open up to more positive energy. (3) Let go - Dance, release, and scream to let go and instantly feel lighter. (4) Calm - Find clarity and inner peace by reaching a deeper state of calm. (5) Focus - Set intentions, find direction, and explore important topics. (6) Restore - Drift into blissful relaxation and recharge your mind and body.

• Icelandic nature scenes Stunning natural landscapes from a constantly growing number of locations in Iceland, including the Geldingadalur volcano, Thorsmörk valley, Kerlingarfjöll mountains, Glymur waterfall, Hítardalur lava field, and many more. Featuring authentic nature sounds.

• Video and immersive 360° Engaging formats such as video and immersive 360° to teleport you away from reality and ease into meditation. Explore the landscapes by dragging your fingertips on the screen or moving your device.

• Short meditations Meditations suitable for all occasions. 4 and 8 minute versions to make meditation accessible even when time is short.

• Hand-picked music Carefully curated music by internationally acclaimed artists, such as Sigur Rós and GusGus.

• Personalize your experience Tailor your meditation practice to your need by choosing the duration (4 or 8 minutes), and turning the music, guidance, and/or 360° video mode on and off.

• Track your progress Track your time spent in meditation, frequency, and current streak.

Subscription pricing and terms: Enjoy a free 30-day trial of Flow Premium upon account creation, no payment details required. After the free trial, Flow offers an auto-renewing monthly subscription at $3.99/month and an auto-renewing annual subscription at $33.99/year to keep your premium access - prices may vary according to country taxes.

User Growth & Download Statistics

App
By:
Flow ehf
Rating:
4.60
(10)
Version:
2.7.5 Last updated: 2023-04-02
Version code:
856031805
Creation date:
2020-10-30
Compatible devices:
Size:
105.69MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Flow ehf
Apple Apps Store
https://apps.apple.com/is/app/flow-meditate-breathe-relax/id1496054096
Website:
https://www.flow.is

User Reviews

In a world that feels increasingly fragmented, Flow offers a rare, immediate immersion into a beautifully grounded sense of being. My brain has never been one to relax, but these breathtaking landscapes defy belief and command a sense of awe. With world-class production and perfectly choreographed musical snd vocal scores, the effect is deeply centering. It is 'CG in reverse'—you have to keep reminding yourself that this beauty is real, which makes it all the more captivating. Flow is the first tool that has truly helped me find balance quickly and effectively; it is a profound resource for navigating the stress of modern life. I love and adore it.
by Rl*****, 2025-12-23

The guidance is incredible, the sound is crisp and clear, and the visual is beautiful. It’s my new wake-up routine!
by re*****, 2024-06-24

I just love this app so much! Today I used Flow’s SessionBuilder to experience “Move into a new Flow” followed by “Positive Focus” right before a super important meeting and I really rocked it! I felt energised, on point and totally connected to the big group I met with via GoogleMeet. It was a breakthrough! It turned what could have been a challenge and stressful meeting into pure joy. This app lifts my spirits every day in a myriad of ways! Can’t recommend it highly enough!
by Tr*****, 2022-04-28
View all user reviews ›

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