Zen Flow - Meditate Now

Zen Flow is your personal meditation helper designed for beginners, offering guided sessions in multiple lengths (3, 5, 10, 20, 30, or 40 minutes), a variety of topics (Focus, Sleep, Anxiety, Happiness, and more), and programs that make it easy to learn and stay mindful throughout the day.

In addition to core sessions, Zen Flow includes ambient background sounds, video themes for visualization, background music, and a gentle bell timer. It tracks your progress, offers daily reminders, and can sync sessions with Apple Health. A Zen Flow Premium subscription unlocks unlimited sessions, music, ambient sounds, video themes, and bells.