Propusher

ProPusher — your training, every day

Your coach builds the plan. ProPusher puts it in your pocket.

Open the app and know exactly what to train today. Every workout is laid out clearly — sets, reps, weight, and rest — with animated demos so you always get the form right.

Your coach updates your plan as you progress, and after each session you rate how it felt, so your training keeps adapting to you.

No guesswork. No spreadsheets. Just open the app and train.

Download ProPusher and get to work.