Thyself

Thyself is an AI mental health coach to help with mental health, productivity, journaling, self-care, and more.

Thyself: The Ultimate Mental Health Mastering Chrome Extension

Thyself is a unique mental health booster packaged as a Chrome extension. It helps users to track their moods and thoughts through journal prompts, adds a dose of self-care to their routines, and teaches them calming breathing exercises. The purpose of Thyself is to increase self-awareness and guide individuals to realize what brings about satisfaction and joy in their lives. The extension enhances this by offering customizable mood selection, relaxing affirmations, and a personalized self-care checklist. Thyself not just enhances your emotional understanding, but also encourages a positive mindset.

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Extension stats

By: https://thyself.me

Users: 10,000+

Rating: 4.04

(51)

Version: 3.0 (Last updated: 2024-12-18)

Creation date: 2020-06-18

Risk impact: Moderate risk impact

Risk likelihood:

Moderate risk likelihood

Manifest version: 3

Permissions:

tabs

Size: 16.77K

Email: he*****@wholesome.design

URLs: Website ,Privacy policy

Ranking

# 8,519 ▲ 45

Other rankings

#11067 in Workflow & Planning ▲ 3

#58 in company keyword 12 ▼ 6

#74 in health keyword 6 ▲

#107 in technology keyword 45 ▼ 8

#209 in google keep keyword 49 ▼ 14

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Other platforms

Not available on Android

Not available on Firefox

Not available on Edge

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Extension summary

Analyze keywords

Thyself is the browser extension to master your mental health.

★ Featured on Lifehacker

Several times a day Thyself kindly prompts you to look within and ask yourself "what do I feel?" During these mindful moments choose an emoji that best reflects your current mood. Over time, your mood diary will fill. From there you'll be able to pick out insights into what brings you joy, satisfaction and purpose.

According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of 'labelling' our moods in Thyself, we improve our self-awareness.

Features ✔ Reflective mood tracking ✔ Calming breathing exercises ✔ Uplifting affirmations ✔ Mindful emotional labelling ✔ Positive mindset journal prompts ✔ Supportive personal dashboard

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Chrome Web Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.

Pros

Helps users track emotions and reflect on feelings.
Integrates as a 'New Tab' page for easy access.
Beautifully designed with thoughtful features.
Customizable with personal labels for emotions.
Reminds users to engage in self-care activities.

Cons

Automatically opens as a new tab, interrupting workflow.
Some users experience bugs or reminders stop appearing.
Journaling feature sometimes does not allow text input.
Can be frustrating for infrequent users of Chrome.
Confusing interface for some users.

Most mentioned

Love for tracking moods and self-reflection.
Frustration with the new tab feature.
Bugs or technical difficulties reported.
Customization options for emotions and prompts.
Overall positive experience but issues with functionality.

User reviews

The app format is great however I am having a bug (which apparently was solved before, but seems it wasn't) where every time I open a new tab it goes straight to another thyself tab. I also found when I add a journal entry, I can only read it by hovering over the emoji in the log, which then brings it up in a small box where you can't even read it all. I would like to be able to actually click on the entry and read it in full. Otherwise this app frankly is pretty pointless for me as I can't look back and reflect. If this can be resolved it would be much more useful for me.

Luke Warren, 2024-12-06

es super genial recomendada

Renatta Rosario, 2023-12-18

I really love Thyself! As a grad student in an MFT program, I need to be very aware of my emotions in order to provide the best therapy possible for my future clients. Thyself helps me keep track of how I'm feeling--it's a space just for me to reflect :) One of my favorite things about the app is that it is my "New Tab" page. I love to be prompted to easily record my feelings as I'm in the middle of working on a project, as I would probably never open a journal to record my emotions at that moment (even though that is often when I am feeling frustrated or hopeless!) In all, I love Thyself and cannot wait to see what is in store for the future.