Thyself – AI Mental Health Coach

Thyself is an AI mental health coach to help with mental health, productivity, journaling, self-care, and more.

Total ratings

4.04 (Rating count: 51)

Review summary

These summaries are automatically generated weekly using AI based on recent user reviews. Chrome Web Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Helps users track emotions and reflect on feelings.
  • Integrates as a 'New Tab' page for easy access.
  • Beautifully designed with thoughtful features.
  • Customizable with personal labels for emotions.
  • Reminds users to engage in self-care activities.
Cons
  • Automatically opens as a new tab, interrupting workflow.
  • Some users experience bugs or reminders stop appearing.
  • Journaling feature sometimes does not allow text input.
  • Can be frustrating for infrequent users of Chrome.
  • Confusing interface for some users.
Most mentioned
  • Love for tracking moods and self-reflection.
  • Frustration with the new tab feature.
  • Bugs or technical difficulties reported.
  • Customization options for emotions and prompts.
  • Overall positive experience but issues with functionality.
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User reviews

Recent rating average: 4.80
All time rating average: 4.04
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5 star
45% (40)
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25% (22)
3 star
10% (9)
2 star
20% (18)
1 star
0%
Date Author Rating Lang Comment
2024-12-06
Luke Warren
en The app format is great however I am having a bug (which apparently was solved before, but seems it wasn't) where every time I open a new tab it goes straight to another thyself tab. I also found when I add a journal entry, I can only read it by hovering over the emoji in the log, which then brings it up in a small box where you can't even read it all. I would like to be able to actually click on the entry and read it in full. Otherwise this app frankly is pretty pointless for me as I can't look back and reflect. If this can be resolved it would be much more useful for me.
2023-12-18
Renatta Rosario
es es super genial recomendada
2023-02-06
Kate Mazur
I really love Thyself! As a grad student in an MFT program, I need to be very aware of my emotions in order to provide the best therapy possible for my future clients. Thyself helps me keep track of how I'm feeling--it's a space just for me to reflect :) One of my favorite things about the app is that it is my "New Tab" page. I love to be prompted to easily record my feelings as I'm in the middle of working on a project, as I would probably never open a journal to record my emotions at that moment (even though that is often when I am feeling frustrated or hopeless!) In all, I love Thyself and cannot wait to see what is in store for the future.
2023-02-06
Kate
en I really love Thyself! As a grad student in an MFT program, I need to be very aware of my emotions in order to provide the best therapy possible for my future clients. Thyself helps me keep track of how I'm feeling--it's a space just for me to reflect :) One of my favorite things about the app is that it is my "New Tab" page. I love to be prompted to easily record my feelings as I'm in the middle of working on a project, as I would probably never open a journal to record my emotions at that moment (even though that is often when I am feeling frustrated or hopeless!) In all, I love Thyself and cannot wait to see what is in store for the future.
2023-02-03
Viridiana González
I loved it! It helped me to understand my moods better and to reflect by being able to look at past moods and the notes I made. Also loved the custom functions for the moods and the frequency with which they appear. The user interface it's great and easy to use
2023-02-03
Viridiana González
en I loved it! It helped me to understand my moods better and to reflect by being able to look at past moods and the notes I made. Also loved the custom functions for the moods and the frequency with which they appear. The user interface it's great and easy to use
2023-01-27
Susanna Basso
Simply amazing! This little extension has been a game-changer for me, gently reminding me to be calmer and more mindful while at work. Instead of relying on me picking up a physical journal or an app on my phone, Thyself works directly where I spend most of the work day — in my browser. It's beautifully designed and comes with many thoughtful features. I particularly love being prompted to do a breathing exercise every few hours, it helps a lot with anxiety. Highly recommended!
2023-01-27
Susanna Basso
en Simply amazing! This little extension has been a game-changer for me, gently reminding me to be calmer and more mindful while at work. Instead of relying on me picking up a physical journal or an app on my phone, Thyself works directly where I spend most of the work day — in my browser. It's beautifully designed and comes with many thoughtful features. I particularly love being prompted to do a breathing exercise every few hours, it helps a lot with anxiety. Highly recommended!
2023-01-20
Chick-fl-a eat more chicken
It helps me be calm and happy and understand myself
2023-01-20
Chick-fl-a eat more chicken
en It helps me be calm and happy and understand myself
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