BIOMETRIC Fit: Gym & Nutrition

BIOMETRIC is a training and nutrition diary built on the method of Vladimir Zagadov — Master of Sport of International Class in powerlifting, two-time champion of Russia and a coach with 30 years of experience.

WORKOUTS
• Beginner path: the app builds your workout for you, step by step, from your first day in the gym
• Zagadov Method: ready-made split programs for women and men, 2–4 days a week
• Exercise library: 350+ exercises, each with a video and an illustrated preview
• Pain and injury filter: tell the app what hurts right now and it leaves out exercises that load that area
• My Records: your best weights for every exercise and a weight calculator for the next set
• Video review: film your set and get a technique checklist

NUTRITION
• Snap your food — AI estimates calories and macros
• Food diary, daily totals and ready meal ideas

PROGRESS
• Weight, body measurements and progress photos
• Steps and active energy from your phone
• Lab results diary: keep your blood test values in one place and see how they change

Your data is stored on our server, never sold and never used for ads. You can delete your account and all data with one button in Profile.

BIOMETRIC is not a medical device and does not diagnose or treat any condition. For health questions, consult a doctor.