TeamHouse: Athlete Training

Make every run, bike ride, swim, or hike count with TeamHouse - the ultimate training and workout tracker for endurance athletes and fitness lovers. Whether you are preparing for a half marathon, a full marathon, or aiming to stay in shape with regular workouts, TeamHouse helps you track results, plan sessions, and stay motivated.

Train Smarter – Run, Bike, Swim, Hike, Ski, Yoga, Gym & More.

🏃‍♂️ Running tracker for every distance
🚴‍♂️ Cycling and bike training support, including power, cadence, and heart-rate zones.
🏊‍♂️ Swimming tracker for pool and open water to improve strokes and endurance.
🏔️ Hiking and outdoor sports to build strength and coordination.
🏅 Perfect for triathlon training with easy switching between swim, bike, and run.

📊 Track Results & Progress

Record and analyze every workout: pace, speed, power, heart rate, and calories.

- Workout tracker with clear graphics for key metrics and dynamic progress charts.
- Detect training load peaks and monitor recovery to avoid overtraining.
- See friends’ activities in the social feed, give feedback, and get inspired.
- Share your training results.
- Stay consistent and push limits with community support.

🧠 Intelligent & Personalized

- Fill out your profile and let TeamHouse become your personal training assistant.
- Connect Garmin for seamless data sync.
- Get personalized heart-rate zones for running, cycling, swimming, and skiing.
- Evaluate aerobic and anaerobic capacity improvements to reach new levels of fitness.

🌟 Why TeamHouse?

All-in-one endurance sports platform: perfect for triathlon, running, cycling, swimming, hiking, and gym workouts.

From first run to full marathon, TeamHouse grows with your goals.