Stupid Simple Macro Recipes

Stop guessing what to cook. Stupid Simple Recipes helps you find—and even create—recipes that fit your macro targets, so eating well never feels like a math problem.

Pair it with Stupid Simple Macro Tracker to save a recipe directly to your food log with one tap. There is no need to re-enter ingredients or guess the calories.

Find recipes that fit your macros

Choose the protein, carbs, vegetables, and cuisine you are craving.

Use Vibe Search to discover real recipes matched to your preferences.

Filter results around your daily macro targets.

Browse Breakfast, Lunch, Dinner, Snacks, Desserts, Smoothies, Keto, and Cocktails.

Explore a fresh selection of featured recipes every week.

Plan your week

Drag recipes onto a simple weekly meal-planning board.

Create a meal plan around your macro target, preferred meals, number of days, and batch-cooking needs.

Save named meal plans and load them again whenever you want to repeat a favorite week.

Build one combined, de-duplicated grocery list from everything on your plan.

Create recipes around your cravings

Cannot find exactly what you want? Create Recipes uses AI to write a new recipe around your selected protein, carbs, vegetables, and cuisine. Premium members can also generate a photo for their new recipe.

Make every recipe yours

Favorite the recipes you love.

Add private notes.

Adjust the instructions to match the way you cook.

Save a recipe as a Custom Food that syncs with Stupid Simple Macro Tracker.

Simple macro tracking

Whether you are cutting, bulking, maintaining, or simply trying to eat a little better, Stupid Simple Recipes takes the math out of mealtime. See the macro information for each recipe and move it into your food log without retyping everything.

Premium features

Premium includes full cuisine filtering in every category, unlimited search and Vibe results, unlimited AI meal planning, AI-written recipes on demand, generated recipe photos, and AI grocery lists. Core browsing, search, planning, favorites, and food-log syncing remain available without Premium.