Macro Simple: Calorie Tracker

Never guess portions again with Macro Simple, the easiest way to track calories and macros without the complexity.

Perfect for:

- Weight loss through calorie deficit tracking
- Weight gain with calorie surplus monitoring
- Understanding nutrition in your favorite foods
- Meal prep and batch cooking
- Training days, where the calories you burn are added back to what you can eat

Key Features:

- Instant barcode scanning with access to a global food database in seconds
- Smart two-way calculations that identify exactly how much to eat for your macro goals
- Personal food library that allows you to customise and save your go-to items
- Recipe builder that lets you group foods items as ingredients with automatic macro calculations
- Meal prep with custom portions so that you can split recipes into perfect serving sizes
- Clean, simple interface that puts nutrition facts first, with none of the clutter

Workouts and Health Connect (optional):

Macro Simple connects to Health Connect, so the training you already record can shape what you eat.

- Lift: the calories you burn in a workout can be added back onto that day's calorie and macro targets, so a hard session earns you a correspondingly larger allowance to eat
- Reads the workouts and calorie burn recorded by your wearable or fitness tracker, whether that is a Fitbit Air, a Garmin, a Samsung Watch or your phone
- You stay in control: apply the workouts you want, dismiss the ones you don't, and set a minimum workout size so that incidental activity is ignored
- Save the food you log and the weight you record to Health Connect, so your nutrition and weight sit alongside the rest of your health data
- Entirely optional and off by default. Macro Simple works exactly as it always has if you never switch it on

Why choose Macro Simple?

Our primary goal is to make tracking macro nutrients really simple, so if you find calorie counting difficult or too time consuming, Macro Simple is for you. If you're very experienced with calorie tracking and want to take it a step further with batch cooking meal prep, Macro Simple makes that really easy too!

Where other apps bury you in fitness admin, we keep nutrition front and centre, and let your training feed into it only if you want it to. Whether you're trying to lose weight, gain weight, or simply eat more mindfully, our clean interface removes the guesswork from portion control and macro tracking.

We provide an ad-free experience, with opt-in access to premium partner promotions.

Free tracking and planning for your first 10 items and 5 recipes. Perfect for your favourite items. Unlimited items and recipes when subscribed.

On-boarding is fast. We only ask for what we need to set your targets. Simply log in and start tracking.

Download now and master your macros with simplicity.

More features for power users...

- Sync your food library and recipes across iPhone and iPad
- Quick sort foods by macro nutrient density
- Offline capability (once logged in) so that you can track even without internet
- Set custom macro targets

Perfect for specific dietary needs:
Whether you're following keto, intermittent fasting or bodybuilding contest prep, Macro Simple adapts to your goals without judgment or rigid meal plans.