Trainly Focus

Trainly Focus is an offline workout planner built for lifters who want structure without extra noise. Build custom exercise libraries, organize routines, add target sets, and start focused workout sessions from any saved plan.

During training, log reps, weight, and time, complete sets, start or skip rest timers, and finish sessions into a local history. The app keeps unfinished workouts recoverable, handles archived exercises, and stores everything on your device with AsyncStorage persistence.

Review recent sessions, weekly workout count, personal bests, and volume history from a compact progress dashboard. Settings include unit selection, default rest timing, JSON export, JSON import, and reset controls for full ownership of your training data.

Trainly Focus is made for simple, dependable planning: no account required, no custom media, and no connection needed to build routines or record results.