TrainFrame

TrainFrame is an offline-first workout tracker for planning training, logging workout sessions, and keeping your progress organized.

Build your own workout plans, start quick sessions, track exercises and sets, and review completed workouts in your history. TrainFrame works locally on your device first, so you can plan and log workouts even when your connection is unreliable.

Key features:
• Create workout plans and sessions
• Start quick workouts without setup
• Log exercises, sets, reps, and weights
• Use workout templates as a starting point
• Review completed workout history
• Continue unfinished workouts after restarting the app
• Optional Google Sign-In for account sync
• Account deletion available in the app and on the web

TrainFrame is designed for simple, focused training logs. It does not contain ads, analytics, social feeds, or public sharing.

TrainFrame is a fitness logging tool and does not provide medical advice, diagnosis, treatment, or exercise safety recommendations. Train responsibly and consult a qualified professional before starting or changing a training program if needed.