Stronnect

Stronnect is your AI-powered personal trainer for planning your workouts, tracking your progress, and receiving smart feedback to help you truly improve.

Create routines, record sets, reps, and weight, analyze your progress with real data, and let your AI coach guide you through every stage of your development.

— PLAN
Create your own routines or choose from the included templates. Organize your workouts by day, muscle group, and goals. You'll always know what to train.

— RECORD
Record sets, reps, and weight in seconds. Compare to your previous session in real time and use the integrated rest timer to stay on track.

— ANALYZE
View your weekly and monthly volume, review your complete history on the calendar, automatically detect personal records, and track your progress with graphs for each exercise.

— YOUR AI COACH
Talk to your personal trainer within the app. Get help creating workouts, track your progress, and receive smart messages based on your activity, your personal bests, and what's next for your training.

MAIN FEATURES:
- Custom routines and ready-to-use templates
- Track sets with weight, reps, and notes
- Rest timer between sets
- Automatic comparison to the previous session
- Complete history with training calendar
- Automatically detected personal records (PRs)
- Weekly and monthly volume tracking
- Progress graphs for each exercise
- Weekly and monthly planning
- Exercise library
- AI-powered personal trainer
- Intelligent tracking based on your progress

STRONNECT PRO: Unlock complete history, advanced metrics, unlimited routines and sets, and the full AI-powered personal trainer experience.

Train with intention. Progress with data.